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{"sheet":"조","index":0,"n_rows":24,"n_cols":15,"rows_kept":24,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[3,12,3,14],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[23,0,23,14]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"4월 18일(월)","4월 19일(화)","4월 20일(수)",null,"4월 21일(목)","4월 22일(금)","4월 23일(토)","4월 24일(일)"]
[{"$nulls":7},"ㆍ차조밥\nㆍ쇠고기미역국  \n  ⑤⑥⑯\nㆍ옥수수스프②\n  ⑤⑥\nㆍ우사태메추리\n  알조림①⑩⑬\n  ⑯\nㆍ호박나물⑤⑥\nㆍ양상추샐러드\nㆍ김구이⑬\nㆍ포기김치⑨⑬\nㆍ전복죽⑱\nㆍ크림치즈소보\n  로빵①②⑤⑥\n  ⑬\nㆍ오리엔탈드레\n  싱⑤⑥⑬\nㆍ방울토마토⑫\nㆍ우유②\nㆍ콘후레이크⑥\nㆍ스페셜K 고구\n  마&바나나⑥\nㆍ레몬에이드\nㆍ코코팝스⑤⑥\n  ⑬\nㆍ버터알감자구\n  이②⑬","ㆍ누룽지\nㆍ기장밥\nㆍ김치국⑤⑨\nㆍ야채스프②⑤\n  ⑥\nㆍ순쌀케익\n  ①②⑤⑥⑬\nㆍ우엉호두조림\n  ⑤⑥⑭\nㆍ가지나물⑤⑥\nㆍ양상추샐러드\nㆍ코다리데리강\n  정⑤⑥⑬\nㆍ깍두기⑨⑬\nㆍ키위드레싱⑥\nㆍ사과\nㆍ우유②\nㆍ포도주스⑤⑬\nㆍ쵸코첵스⑥\nㆍ아몬드후레이\n  크⑤⑥⑬\nㆍ스페셜K 레드\n  베리⑥\nㆍ허니오즈⑤⑥\n  ⑬","ㆍ현미밥\nㆍ크림스프②⑤\n  ⑥⑬\nㆍ꽃게된장국\n  ⑤⑥⑧\nㆍ양상추샐러드\nㆍ건새우무조림\n  ①⑤⑥⑨\nㆍ오믈렛&케찹①\n  ②⑤⑫⑬\nㆍ깍두기⑨⑬\nㆍ잣죽\nㆍ단호박팥찜\nㆍ양파드레싱②\n  ⑥\nㆍ오렌지\nㆍ우유②\nㆍ콘후레이크⑥\nㆍ후르트링⑥\nㆍ비요뜨②\nㆍ김구이⑬\nㆍ크런치쉘⑤⑥\n  ⑬\nㆍ녹차\nㆍ그래놀라크랜\n  베리아몬드⑤\n  ⑥⑬",null,"ㆍ수수밥\nㆍ누룽지\nㆍ양송이스프②\n  ⑤⑥\nㆍ얼큰어묵국①\n  ⑤⑥⑫⑬\nㆍ시금치나물\nㆍ양상추샐러드\nㆍ느타리버섯볶\n  음⑤\nㆍ옥수수고로케\n  &케찹①⑤⑥\n  ⑩⑫⑬\nㆍ포기김치⑨⑬\nㆍ치즈머핀①②\n  ⑤⑥⑬\nㆍ흑임자드레싱\n  ①⑤⑬\nㆍ우유②\nㆍ콘후레이크⑥\nㆍ바나나\nㆍ오렌지주스⑤\n  ⑬\nㆍ코코팝스⑤⑥\n  ⑬\nㆍ김구이⑬\nㆍ견과류④⑤⑥\n  ⑬⑭\nㆍ스페셜K 레드\n  베리⑥\nㆍ딸기볼첵스⑥"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산"," /국내산",null,"배추-국내산/국내산","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/"," / "," / ",null," / ","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / ","국내산/"," / ",null," / ","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ","/","/","/"]
[null,null,"비고",{"$nulls":4},"건미역-국내산, 전복-국내산","코다리-러시아산, \n두부-국내산","꽃게-국내산, \n건새우-국내산, \n참치오믈렛(참치)-원양산",null,"종합어묵(갈치)-수입산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,-20.2,537.2,734.9,455.6,null,{"v":580,"d":"580.0"}]
[null,null,"탄수화물(g)",{"$nulls":3},52.5,{"v":54,"d":"54.0"},101.9,57.4,null,93.4]
[null,null,"단백질(g)",16.29,null,16.29,18.5,34.4,28.5,26.4,null,18.9]
[null,null,"지방(g)",{"$nulls":3},{"v":29,"d":"29.0"},21.1,26.3,10.7,null,17.2]
[null,null,"비타민A(R.E)",173.29,null,244.56,251.9,292.2,165.8,266.1,null,283.4]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.5,0.3,0.6,0.5,null,0.6]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,0.6,0.7,0.6,null,0.7]
[null,null,"비타민C(mg)",25.78,null,34.16,46.4,56.5,21.8,45.5,null,61.6]
[null,null,"칼슘(mg)",246.51,null,299.09,375.3,295.6,323.7,{"v":586,"d":"586.0"},null,295.7]
[null,null,"철분(mg)",3.92,null,5.25,{"v":5,"d":"5.0"},5.6,3.7,5.5,null,5.1]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"중","index":1,"n_rows":24,"n_cols":15,"rows_kept":24,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[3,12,3,14],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[23,0,23,15],[24,1,24,14],[25,1,25,3],[26,1,26,15]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(중식)"]
[null,null,"주간\n학교급식\n영양량",{"$nulls":4},"4월 18일(월)","4월 19일(화)","4월 20일(수)",null,"4월 21일(목)","4월 22일(금)","4월 23일(토)","4월 24일(일)"]
[{"$nulls":7},"ㆍ현미밥\nㆍ시금치팽이\n  된장국\n  ⑤⑥⑬\nㆍ양상추샐러드\nㆍ무나물⑤\nㆍ치즈불닭\n  ②⑤⑥⑬⑮\nㆍ해물볶음우동\n  ⑤⑥⑨⑬⑰\nㆍ포기김치\n  ⑨⑬\nㆍ호두죽\nㆍ블루베리\n  드레싱\n  ①⑤⑥⑬\nㆍ사과\nㆍ식혜\nㆍ츄러스맛탕\n  ①②⑤⑥","ㆍ사천유니\n  자장덮밥\n  ①⑤⑥⑩⑫⑬\nㆍ짬뽕죽\n  ⑤⑥⑨⑫⑬⑰\nㆍ게살스프\n  ①②⑤⑥⑨\n  ⑬⑮\nㆍ왕만두찜\n  ①⑤⑥⑩⑬\nㆍ양상추샐러드\nㆍ새우해파리\n  냉채\n  ⑨⑬\nㆍ수제탕수육\n  &소스\n  ①②⑤⑥⑩\n  ⑪⑬\nㆍ시저드레싱\n  ①②⑥⑬\nㆍ파인애플\nㆍ포도주스\n  ⑤⑬","ㆍ흑미밥\nㆍ도가니탕\n  ⑤⑥⑬⑯\nㆍ보쌈&새우젓\n  ⑨⑩⑬\nㆍ양상추샐러드\nㆍ모듬쌈&쌈장\n  ⑤⑥\nㆍ더덕구이\n  ⑤⑥\nㆍ석박지\n  ⑨⑬\nㆍ보쌈김치\n  ⑨⑬\nㆍ전복죽\nㆍ딸기드레싱\n  ①②⑤\nㆍ바나나\nㆍ레몬에이드",null,"ㆍ스팸김치덮밥\n  ②⑥⑨⑩\nㆍ미니온모밀\n  ③⑤⑥⑫⑬\nㆍ건파래볶음\n  ⑤⑥⑬\nㆍ양상추샐러드\nㆍ마늘후라이드\n  치킨\n  ①②⑤⑥⑫⑮\nㆍ깍두기\n  ⑨⑬\nㆍ단팥죽⑬\nㆍ오리엔탈\n  드레싱\n  ⑤⑥⑬\nㆍ파인애플\nㆍ사과쥬스\nㆍ초코슈\n  ①②⑤⑥⑬"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산",null,"/국내산","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / ","국내산(한우)/",null," / "," / ","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / ","국내산/","국내산/",null,"/스팸(돈육-수입,국내산)"," / ","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/","국내산/"," / ",null,"국내산/"," / ","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ","/","/","/"]
[null,null,"비고",{"$nulls":4},"두부-국내산, 오징어-국내산","오징어-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,10.5,971.8,681.9,593.6,null,991.6]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":58,"d":"58.0"},142.6,109.2,74.4,null,147.9]
[null,null,"단백질(g)",16.29,null,16.29,{"v":19,"d":"19.0"},30.1,24.1,30.9,null,54.3]
[null,null,"지방(g)",{"$nulls":3},23.1,17.4,17.8,15.9,null,20.3]
[null,null,"비타민A(R.E)",173.29,null,244.56,295.9,577.2,205.7,265.2,null,116.2]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,7.2,33.7,0.6,0.4,null,0.6]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,0.5,{"v":1,"d":"1.0"},0.5,null,0.6]
[null,null,"비타민C(mg)",25.78,null,34.16,45.1,56.4,54.7,37.5,null,38.3]
[null,null,"칼슘(mg)",246.51,null,299.09,343.9,735.7,218.6,{"v":170,"d":"170.0"},null,156.3]
[null,null,"철분(mg)",3.92,null,5.25,6.6,4.3,4.9,6.6,null,8.4]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":24,"n_cols":15,"rows_kept":24,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[3,11,3,14],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[23,0,23,14]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"4월 18일(월)","4월 19일(화)","4월 20일(수)",null,"4월 21일(목)","4월 22일(금)","4월 23일(토)","4월 24일(일)"]
[{"$nulls":7},"ㆍ데미소스⑤⑫\n  ⑬\nㆍ오므라이스①\n  ⑤\nㆍ유부맑은국⑤\nㆍ감자샐러드①\n  ⑤⑬\nㆍ단무지\nㆍ양상추샐러드\nㆍ두부담은찰도\n  그롤①②⑤⑥\n  ⑩\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ현미양송이버\n  섯죽⑤⑥⑯\nㆍ모닝빵&딸기\n  쨈①②⑤⑥⑬\nㆍ불고기퀘사디\n  아②⑥⑩⑫⑬\nㆍ발사믹드레싱\n  ⑤⑥⑬\nㆍ오렌지\nㆍ쁘띠첼①⑤⑬\nㆍ망고쥬스","ㆍ검정콩밥⑤\nㆍ일본식된장찌\n  개⑤⑥⑩⑬⑯\nㆍ두부양념조림\n  ⑤⑥⑬\nㆍ고구마샐러드\n  ①⑤⑬\nㆍ오복지무침\nㆍ양상추샐러드\nㆍ연어오븐구이\n  ②\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ호두죽⑭\nㆍ파인드레싱⑤\n  ⑥⑬\nㆍ양파크림소스\n  ①②⑤⑬\nㆍ방울토마토⑫\nㆍ초코칩쿠키①\n  ②⑥\nㆍ피넛버터쿠키\n  ①②⑥\nㆍ쵸코첵스⑥\nㆍ옥수수차\nㆍ플레인요거트\n  ②\nㆍ석류주스","ㆍ기장밥\nㆍ어묵김치찌\n  개①⑤⑥⑨\n  ⑬\nㆍ한방돼지갈\n  비찜⑤⑥⑩\n  ⑬\nㆍ참나물겉절이\nㆍ양상추샐러드\nㆍ계란옷생깻잎\n  전①⑤⑥⑩\nㆍ오미산적①⑤\n  ⑥⑩⑮\nㆍ석박지⑨⑬\nㆍ찹쌀죽\nㆍ영양닭죽⑬⑮\nㆍ오렌지드레싱\n  ⑤⑥⑫⑬\nㆍ바나나우유②\nㆍ사과\nㆍ콘슬로우①⑤\n  ⑬\nㆍ초코롤①②⑤\n  ⑥⑬",null,"귀가의 날"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산"," /국내산","배추-국내산/국내산",null,"/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/","국내산(한우)/"," / ",null,"/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/생깻잎전(돼지-국내산)",null,"/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / ","국내산/",null,"/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null,"/","/","/","/"]
[null,null,"비고",{"$nulls":4},"찰도그롤(돼지-국내산)","연어-칠레산,검정콩-국내산,두부-국내산","오미산적(닭,돼지-국내산),종합어묵(갈치-수입산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,32.3,774.1,{"v":1121.9,"d":"1,121.9"},971.6]
[null,null,"탄수화물(g)",{"$nulls":3},40.1,108.5,77.4,83.5]
[null,null,"단백질(g)",16.29,null,16.29,22.6,28.2,67.8,55.8]
[null,null,"지방(g)",{"$nulls":3},37.3,22.8,56.8,31.6]
[null,null,"비타민A(R.E)",173.29,null,244.56,634.4,837.8,575.5,489.8]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,{"v":1,"d":"1.0"},0.6,1.1,1.4]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.8,0.6,0.8,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.78,null,34.16,65.7,91.1,55.8,50.2]
[null,null,"칼슘(mg)",246.51,null,299.09,289.3,265.7,285.3,316.8]
[null,null,"철분(mg)",3.92,null,5.25,7.3,6.4,8.9,6.7]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]