{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조","중","석"],"not_rendered":{"external_links":1,"defined_names":2},"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"조","index":0,"n_rows":25,"n_cols":15,"rows_kept":25,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[24,0,24,15]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"3월 14일(월)","3월 15일(화)","3월 16일(수)",null,"3월 17일(목)","3월 18일(금)","3월 19일(토)","3월 20일(일)"]
[{"$nulls":7},"ㆍ현미밥\nㆍ후리가케계란죽①⑤⑨⑬\nㆍ크림스프②⑤⑥⑬\nㆍ북어채국①⑤⑬\nㆍ고등어무조림⑤⑥⑦\nㆍ치커리사과무침⑤⑥⑬\nㆍ양상추샐러드\nㆍ동그랑땡전&케찹①②⑤⑥⑧⑨⑩\nㆍ포기김치⑨⑬\nㆍ파인드레싱⑤⑥⑬\nㆍ방울토마토⑫\nㆍ우유②\nㆍ결명자차\nㆍ초코머핀①②⑥\nㆍ코코팝스⑤⑥⑬\nㆍ그래놀라크랜베리아몬드⑤⑥⑬\nㆍ김구이⑬\n","ㆍ누룽지\nㆍ추가밥\nㆍ야채스프②⑤⑥\nㆍ오이지무침⑬\nㆍ양상추샐러드\nㆍ소시지구이&머스타드&칠리소스①②⑤⑥⑩⑬\nㆍ치즈계란토스트①②⑤⑥\nㆍ포기김치⑨⑬\nㆍ영양쇠고기죽⑯\nㆍ애플드레싱⑤⑥\nㆍ우유②\nㆍ쵸코첵스⑥\nㆍ아몬드후레이크⑤⑥⑬\nㆍ메론\nㆍ요거트②\nㆍ옥수수차","ㆍ흑향미밥\nㆍ콩나물국⑤\nㆍ옥수수스프②⑤⑥\nㆍ연두부&양념장⑤⑥⑬\nㆍ돈사태떡조림⑩\nㆍ가지나물⑤⑥\nㆍ양배추샐러드\nㆍ깍두기⑨⑬\nㆍ참치야채죽⑬\nㆍ소보로빵①②⑤⑥⑬\nㆍ흑임자드레싱①⑤⑬\nㆍ사과\nㆍ우유②\nㆍ후르트링⑥\nㆍ포도주스⑤⑬\nㆍ그래놀라크랜베리아몬드⑤⑥⑬\nㆍ김부각⑤",null,"ㆍ누룽지\nㆍ기장밥\nㆍ양송이스프②⑤⑥⑬\nㆍ바지락순두부찌개⑤⑥⑨⑬\nㆍ호박나물⑤⑥\nㆍ양상추샐러드\nㆍ오믈렛&케찹①②⑤⑫⑬⑯\nㆍ조기구이⑤⑥\nㆍ깍두기⑨⑬\nㆍ모닝빵①②⑤⑥⑬\nㆍ파인드레싱⑤⑥⑬\nㆍ우유②\nㆍ보리차\nㆍ콘푸로스트⑤⑥⑬\nㆍ견과류④⑤⑥⑬⑭\nㆍ청포도\nㆍ드링킹요구르트②\nㆍ코코팝스⑤⑥⑬\nㆍ크림치즈②","ㆍ흑향미밥\nㆍ미역국⑤⑥⑯\nㆍ크림스프②⑤⑥⑬\nㆍ양념깻잎지⑨⑬\nㆍ양상추샐러드\nㆍ닭볶음탕⑤⑥⑬⑮\nㆍ견과멸치볶음④⑤⑥⑬⑭\nㆍ알타리김치⑨⑬\nㆍ호두죽\nㆍ패스츄리①②⑤⑥⑬\nㆍ발사믹드레싱⑤⑥⑬\nㆍ우유②\nㆍ후르트링⑥\nㆍ바나나\nㆍ스페셜K⑥\nㆍ김구이⑬\nㆍ옥수수차","ㆍ현미밥\nㆍ냉이버섯된장국⑤⑥\nㆍ흑임자소시지케첩조림②⑤⑥⑩⑫\nㆍ양배추샐러드\nㆍ제육김치볶음⑤⑥⑨⑩⑬\nㆍ고사리나물⑤⑥\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ오렌지드레싱⑥\nㆍ사과\nㆍ우유②\nㆍ짜요짜요②\nㆍ딸기쨈\nㆍ아몬드후레이크⑤⑥⑬\nㆍ둥글레차\nㆍ식빵①②⑤⑥⑬\nㆍ김구이⑬\nㆍ그래놀라크랜베리아몬드⑤⑥⑬","ㆍ검정콩밥⑤\nㆍ오징어무국⑤⑥⑰\nㆍ상추겉절이⑤⑥⑬\nㆍ양상추샐러드\nㆍ청경채소불고기⑤⑥⑯\nㆍ치킨너겟&머스타드소스①②⑤⑥⑬⑮\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ코울슬로드레싱①②⑤⑥⑫⑬\nㆍ우유②\nㆍ딸기볼 첵스⑥\nㆍ황도⑪\nㆍ결명자차\nㆍ콘푸로스트⑤⑥⑬\nㆍ호두파이①②⑤⑥⑬⑭\nㆍ김구이⑬"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산"," /국내산",null," /국내산"," /국내산"," /국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / ","국내산(한우)/"," / ",null," /오믈렛 불고기-호주산","국내산(한우)/"," / ","국내산(한우)/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," /동그랑땡-국내산"," /포크소시지-국내산","국내산/",null," / "," / ","국내산/흑임자소시지-국내산"," / "]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ","국내산/"," / "," /치킨너겟-국내산"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":4},"북어채-러시아산, 고등어-국내산",null,"참치-원양산",null,"바지락살, 조기-국내산","잔멸치-국내산",null,"오징어-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,-8.9,604.3,716.5,735.7,null,546.9,689.4,689.5,685.6]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":42,"d":"42.0"},37.9,48.3,115.5,null,67.7,64.6,65.4,64.9]
[null,null,"단백질(g)",16.29,null,16.29,22.6,39.7,31.4,36.9,null,30.8,40.8,35.4,43.2]
[null,null,"지방(g)",{"$nulls":3},35.4,19.8,{"v":40,"d":"40.0"},16.9,null,17.7,30.4,32.2,28.3]
[null,null,"비타민A(R.E)",173.29,null,244.56,313.9,404.9,249.2,189.6,null,201.2,524.8,261.4,328.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.6,0.4,0.8,0.6,null,0.4,0.6,1.2,0.4]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.9,1.1,0.7,0.8,null,0.8,0.9,0.7,0.7]
[null,null,"비타민C(mg)",25.78,null,34.16,28.7,36.5,28.4,28.9,null,16.4,33.5,44.2,35.7]
[null,null,"칼슘(mg)",246.51,null,299.09,373.9,463.5,288.2,{"v":279,"d":"279.0"},null,490.6,348.4,299.9,284.2]
[null,null,"철분(mg)",3.92,null,5.25,5.7,6.9,4.8,5.8,null,5.1,5.7,{"v":6,"d":"6.0"},8.5]
[]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"중","index":1,"n_rows":24,"n_cols":15,"rows_kept":24,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[23,0,23,15],[24,1,24,14],[25,1,25,3],[26,1,26,15]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(중식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"3월 14일(월)","3월 15일(화)","3월 16일(수)",null,"3월 17일(목)","3월 18일(금)","3월 19일(토)","3월 20일(일)"]
[{"$nulls":7},"ㆍ흑향미밥\nㆍ만두육개장①⑤⑥⑩⑬\nㆍ돈사태단호박찜⑩⑬\nㆍ근대나물⑤⑥\nㆍ양상추샐러드\nㆍ포기김치⑨⑬\nㆍ단팥죽\nㆍ시저드레싱①②⑥⑬\nㆍ청포도\nㆍ크레페치즈스틱①②⑤⑥\nㆍ망고쥬스\nㆍ사탕⑬","ㆍ김밥볶음밥①②⑥⑩⑬\nㆍ새우튀김우동\n①②⑤⑥⑨⑬\nㆍ왕만두찜①⑤⑥⑩⑬\nㆍ양상추샐러드\nㆍ오복지무침\nㆍ포기김치⑨⑬\nㆍ단호박죽\nㆍ와플&생크림①②⑤⑥⑬\nㆍ오렌지드레싱⑤⑥⑫⑬\nㆍ녹차\nㆍ방울토마토⑫","ㆍ매콤야채주먹밥②⑤⑥⑬\nㆍ후리가케계란죽①⑤⑨⑬\nㆍ당근스프②⑤⑥⑬\nㆍ카프레제샐러드①②⑤⑥⑫⑬\nㆍ양념반달감자오븐구이\nㆍ함박스테이크①②⑤⑥⑩\nㆍ포기김치⑨⑬\nㆍ오이피클⑬\nㆍ크림소스①②⑤⑩⑫⑬\nㆍ바나나\nㆍ레몬에이드",null,"ㆍ완두콩밥\nㆍ짬뽕죽\nㆍ달래된장찌개⑤⑥⑬\nㆍ짬뽕죽⑤⑥⑫⑬\nㆍ양상추샐러드\nㆍ숙주나물무침\nㆍ쌈무⑬\nㆍ춘천닭갈비②⑤⑥⑬⑮\nㆍ꽁치구이⑤⑥\nㆍ포기김치⑨⑬\nㆍ사우전드레싱①②⑤⑥⑬\nㆍ와사비장⑬\nㆍ믹스넛①⑤\nㆍ사과\nㆍ감귤쥬스⑤⑬","ㆍ현미밥\nㆍ감자수제비국⑤⑥⑬\nㆍ콩자반⑤⑥⑬\nㆍ야채계란찜①⑤\nㆍ오삼불고기⑤⑥⑩⑰\nㆍ포기김치⑨⑬\nㆍ쇠고기죽⑯\nㆍ코울슬로드레싱①②⑤⑥⑫⑬\nㆍ쌈장⑤⑥⑬\nㆍ사과\nㆍ오렌지쥬스⑤⑬\nㆍ슈퍼볼①②⑤⑥⑬\nㆍ샐러드바","ㆍ기장밥\nㆍ참치김치찌개⑤⑨⑬\nㆍ콩나물무침⑤\nㆍ치즈불닭②⑤⑥⑬⑮\nㆍ깐쇼새우①⑤⑥⑨⑫\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ오렌지드레싱⑤⑥⑫⑬\nㆍ바나나\nㆍ사과쥬스\nㆍ샐러드바","ㆍ짜장덮밥②⑤⑥⑩⑬\nㆍ홍합짬뽕국⑤⑥⑨⑫⑬⑰\nㆍ단무지\nㆍ양배추샐러드\nㆍ고구마맛탕⑤⑬\nㆍ탕수육①⑤⑥⑩⑪⑫⑬\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ오리엔탈드레싱⑤⑥⑬\nㆍ탕수육소스⑥⑫\nㆍ오렌지\nㆍ석류주스"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산",null,"배추-국내산/국내산","배추-국내산/국내산","/국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/국내산"," / "," / ",null," / ","국내산(한우)/"," / "," / "]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/손만두-국내산"," /왕만두-국내산\n스모크햄-국내산"," /함박스테이크-국내산",null," / ","국내산/"," / ","국내산/탕수육-국내산"]
[null,null,"닭고기/가공품",{"$nulls":4}," /국내산"," / "," / ",null,"국내산/"," / ","국내산/"," / "]
[null,null,"오리고기/가공품",{"$nulls":4}," /국내산"," / "," / ",null," / "," / "," / "," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,10.4,903.8,985.4,687.8,null,629.6,781.5,{"v":1119.6,"d":"1,119.6"},669.4]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":56,"d":"56.0"},142.4,122.8,107.8,null,65.5,76.5,117.8,96.8]
[null,null,"단백질(g)",16.29,null,16.29,18.9,44.4,27.6,15.6,null,44.1,41.9,54.7,31.4]
[null,null,"지방(g)",{"$nulls":3},25.1,15.2,15.5,{"v":22,"d":"22.0"},null,16.3,33.8,14.9,{"v":18,"d":"18.0"}]
[null,null,"비타민A(R.E)",173.29,null,244.56,{"v":526,"d":"526.0"},751.2,538.1,412.8,null,379.1,548.8,355.3,596.4]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,{"v":3,"d":"3.0"},0.8,0.4,0.3,null,12.3,{"v":1,"d":"1.0"},0.5,0.8]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.6,0.6,0.6,0.2,null,0.8,0.8,0.4,0.4]
[null,null,"비타민C(mg)",25.78,null,34.16,53.1,56.8,28.8,40.4,null,68.7,{"v":71,"d":"71.0"},39.7,95.3]
[null,null,"칼슘(mg)",246.51,null,299.09,284.6,258.9,{"v":339,"d":"339.0"},151.2,null,{"v":502,"d":"502.0"},{"v":172,"d":"172.0"},{"v":277,"d":"277.0"},{"v":361,"d":"361.0"}]
[null,null,"철분(mg)",3.92,null,5.25,5.4,6.3,6.3,2.5,null,5.7,6.1,7.3,7.5]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑩새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":24,"n_cols":15,"rows_kept":24,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[23,0,23,14]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"3월 14일(월)","3월 15일(화)","3월 16일(수)",null,"3월 17일(목)","3월 18일(금)","3월 19일(토)","3월 20일(일)"]
[{"$nulls":7},"ㆍ추가밥\nㆍ게살주먹밥①⑤⑥⑨⑫⑬\nㆍ해물칼국수①⑤⑥⑨⑬\nㆍ고구마샐러드①⑤⑬\nㆍ참나물무침⑤⑥⑬\nㆍ양상추샐러드\nㆍ치킨카레튀김①②⑤⑥⑬⑮\nㆍ배추겉절이⑨\nㆍ찹쌀죽\nㆍ모닝빵&딸기쨈&버터①②⑤⑥⑬\nㆍ오리엔탈드레싱⑤⑥⑬\nㆍ양념치킨소스④⑤⑥⑫\nㆍ바나나\nㆍ보리차\nㆍ콘푸로스트⑤⑥⑬\nㆍ플레인요거트②\nㆍ김가루⑬\nㆍ양념장(칼국수)⑤⑥⑬","ㆍ차조밥\nㆍ뼈다귀감자탕⑤⑥⑩⑬\nㆍ냉이무침⑤⑥⑬\nㆍ양상추샐러드\nㆍ파프리카잡채①⑤⑥⑧⑬\nㆍ김치전①⑤⑥⑨⑬\nㆍ석박지⑨⑬\nㆍ찹쌀죽\nㆍ발사믹드레싱⑤⑥⑬\nㆍ꿀떡⑬\nㆍ사과쥬스\nㆍ참치샐러드①⑤⑥⑬\nㆍ요거젤리②⑤⑬\nㆍ청포도","ㆍ스팸김치볶음밥(김가루)①⑤⑥⑨⑩⑬\nㆍ근대된장국⑤⑥⑬\nㆍ감자샐러드①⑤⑬\nㆍ올방개묵무침⑤⑥⑬\nㆍ양상추샐러드\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ치킨또띠아①⑤⑥⑫⑬\nㆍ파인드레싱⑤⑥⑬\nㆍ오렌지\nㆍ쵸코첵스⑥\nㆍ수제링츄러스①②⑤⑥⑬\nㆍ플레인요거트②\nㆍ석류주스",null,"ㆍ차조밥\nㆍ건새우아욱국 ⑤⑥⑨⑬\nㆍ대구살콩나물찜⑤⑥⑬\nㆍ시금치나물\nㆍ양상추샐러드\nㆍ제육강정①②⑤⑥⑩⑫\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈①②⑤⑥⑬\nㆍ발사믹드레싱⑤⑥⑬\nㆍ요구르트(엔요)②\nㆍ메론\nㆍ생크림②\nㆍ생크림②\nㆍ후르츠샐러드①②⑤⑥⑪⑫⑬","ㆍ쌀밥\nㆍ추가밥\nㆍ가츠동소스①⑬\nㆍ단호박스프①②⑤⑥⑬\nㆍ양상추샐러드\nㆍ마늘쫑어묵볶음⑤⑥\nㆍ메추리알떡볶이①⑤⑥⑬\nㆍ돈까스①⑤⑥⑩\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ쌀케익①②⑤⑥⑬\nㆍ참깨드레싱①\nㆍ적포도\nㆍ메밀차③\nㆍ콘슬로우①⑤⑬\nㆍ플레인요거트②\nㆍ블루베리잼⑬","ㆍ기장밥\nㆍ호박채맑은국(두부)⑤\nㆍ실곤약야채무침⑤⑥⑬\nㆍ영양돼지갈비찜⑤⑥⑩⑬\nㆍ고구마샐러드①⑤⑬\nㆍ양배추샐러드\nㆍ가지양파나물⑤⑥\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ시몬카스텔라①②⑤⑥⑬\nㆍ애플드레싱⑤⑥\nㆍ방울토마토⑫\nㆍ모닝시리얼우유②\nㆍ녹차","ㆍ현미밥\nㆍ부대찌개①②⑤⑥⑧⑨⑩⑫⑬⑮⑯\nㆍ닭감자간장조림⑤⑥⑬⑮\nㆍ감자샐러드①⑤⑬\nㆍ취나물무침⑤⑥\nㆍ양상추샐러드\nㆍ가자미오븐구이⑤⑥⑬\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈&버터①②⑤⑥⑬\nㆍ파인드레싱⑤⑥⑬\nㆍ바나나\nㆍ보리차\nㆍ허니버터아몬드"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산",null,"배추-국내산/국내산","국내산/국내산","배추-국내산/국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / "," / ",null," / "," / "," / "," / 사골엑기스-호주산"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / ","국내산/"," / ",null,"국내산/"," / ","국내산/"," /부대햄(돼지-국내산)"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/"," / "," / ",null," / "," / "," / ","국내산/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":6},"스팸(돼지-수입산,국내산)",null,null,"돈까스(돼지-국내산)",null,"후랑크햄(돼지,닭-국내산),스팸(돼지-수입산,국내산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,31.5,834.6,{"v":1143.5,"d":"1,143.5"},{"v":899,"d":"899.0"},null,713.3,{"v":1163.4,"d":"1,163.4"},664.8,761.3]
[null,null,"탄수화물(g)",{"$nulls":3},52.8,102.8,166.6,85.4,null,63.2,145.2,67.6,63.9]
[null,null,"단백질(g)",16.29,null,16.29,21.1,{"v":66,"d":"66.0"},42.4,28.6,null,53.2,34.8,{"v":38,"d":"38.0"},55.3]
[null,null,"지방(g)",{"$nulls":3},26.1,13.7,19.8,21.5,null,22.5,46.1,21.6,31.6]
[null,null,"비타민A(R.E)",173.29,null,244.56,495.3,462.3,{"v":240,"d":"240.0"},775.3,null,{"v":732,"d":"732.0"},266.7,425.6,405.3]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,4.9,0.5,0.4,20.1,null,1.3,2.4,0.8,0.8]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,0.7,0.4,0.6,null,0.8,1.1,0.6,0.7]
[null,null,"비타민C(mg)",25.78,null,34.16,62.7,39.4,73.3,86.2,null,{"v":81,"d":"81.0"},33.5,38.9,52.4]
[null,null,"칼슘(mg)",246.51,null,299.09,262.7,280.5,217.2,295.8,null,275.7,244.2,363.2,145.7]
[null,null,"철분(mg)",3.92,null,5.25,7.3,8.8,9.3,6.5,null,{"v":6,"d":"6.0"},{"v":6,"d":"6.0"},3.9,4.5]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]