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{"sheet":"조","index":0,"n_rows":25,"n_cols":14,"rows_kept":25,"merged":[[0,2,0,13],[1,2,1,9],[1,12,1,13],[2,2,3,6],[2,9,2,10],[2,11,2,12],[3,9,3,13],[4,2,4,6],[4,9,4,10],[4,11,4,12],[5,2,5,6],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,3,12,4],[12,9,12,10],[12,11,12,12],[13,3,13,4],[13,9,13,10],[13,11,13,12],[14,3,14,4],[14,9,14,10],[14,11,14,12],[15,3,15,4],[15,9,15,10],[15,11,15,12],[16,3,16,4],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[24,0,24,14]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":9},"(조식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"8월 3일(월)","8월 4일(화)","8월 5일(수)",null,"8월 6일(목)",null,"8월 7일(금)"]
[{"$nulls":7},"ㆍ현미밥\nㆍ옥수수스프②⑤⑥\nㆍ된장찌개⑤⑥⑬\nㆍ열무고추장무침⑤⑥\nㆍ감자샐러드①⑤⑬\nㆍ가자미구이⑤⑥⑬\nㆍ김구이⑬\nㆍ베이컨스크램블에그①⑤⑩\nㆍ포기김치⑨⑬\nㆍ단호박죽⑬\nㆍ모닝빵&딸기쨈&버터①②⑤⑥⑬\nㆍ방울토마토⑫\nㆍ우유②\nㆍ냉결명자차\nㆍ콘푸로스트⑤⑥⑬\nㆍ코코팝스⑤⑥⑬","ㆍ누룽지\nㆍ기장밥\nㆍ크림스프②⑤⑥⑬\nㆍ두부김치국⑤⑨⑬\nㆍ호두단호박조림⑤⑥⑬\nㆍ고구마샐러드①⑤⑬\nㆍ고사리볶음⑤⑥\nㆍ돈육표고볶음⑤⑥⑩⑬\nㆍ김구이⑬\nㆍ깍두기⑨⑬\nㆍ머핀①②⑥\nㆍ사과\nㆍ우유②\nㆍ쵸코첵스⑥\nㆍ아몬드후레이크⑤⑥⑬\nㆍ메밀차③\nㆍ요플레②"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","국내산/배추-국내산","/",null,"/",null,"/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / ","/",null,"/",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / ","국내산/","/",null,"/",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / ","/",null,"/",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / ","/",null,"/",null,"/"]
[null,null,"비고",{"$nulls":4},"가자미(미국산),베이컨(수입산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",729.94,null,729.94,21.5,811.6,962.4]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":57,"d":"57.0"},115.6,132.7]
[null,null,"단백질(g)",16.42,null,16.42,18.1,38.3,40.7]
[null,null,"지방(g)",{"$nulls":3},24.9,19.1,{"v":29,"d":"29.0"}]
[null,null,"비타민A(R.E)",174.39,null,246.08,315.9,299.8,{"v":332,"d":"332.0"}]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.37,{"v":1,"d":"1.0"},0.6,1.4]
[null,null,"리보플라빈(mg)",0.38,null,0.46,{"v":1,"d":"1.0"},0.9,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.81,null,34.19,35.3,30.8,39.7]
[null,null,"칼슘(mg)",247.09,null,299.96,422.7,337.3,508.1]
[null,null,"철분(mg)",3.89,null,5.23,5.3,4.5,6.1]
[]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염                                                                                                * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"경기외국어고등학교",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":4},"8월 3일(월)","8월 4일(화)","8월 5일(수)","8월 6일(목)","8월 7일(금)","8월 8일(토)","8월 9일(일)"]
[{"$nulls":6},"ㆍ완두콩밥\nㆍ감자양파국⑤⑥⑬\nㆍ시금치나물\nㆍ돼지고기김치두루치기⑤⑥⑨⑩⑬\nㆍ버섯탕수&소스①②⑤⑥⑪⑬\nㆍ깍두기⑨⑬\nㆍ사과\nㆍ참치야채죽⑬\nㆍ레몬에이드\nㆍ고구마샐러드①②⑤","ㆍ추가밥\nㆍ오븐치즈스파게티①②⑤⑥⑨⑫⑬\nㆍ까르보나라치킨*①②⑤⑥⑩⑬\nㆍ야채피클⑬\nㆍ포기김치⑨⑬\nㆍ녹두죽\nㆍ사우전드레싱①②⑤⑥⑬\nㆍ바나나\nㆍ수능머핀①②⑤⑥⑬\nㆍ샐러드바\nㆍ수박비타주스⑤⑬\nㆍ브로콜리스프②⑤⑥⑬","귀가의 날"]
[null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","/","/","/","/","/"]
[null,"쇠고기(종류)/가공품",{"$nulls":4}," / ","국내산(한우)/","/","/","/","/","/"]
[null,"돼지고기/가공품",{"$nulls":4},"국내산/"," / ","/","/","/","/","/"]
[null,"닭고기/가공품",{"$nulls":4}," / "," / ","/","/","/","/","/"]
[null,"오리고기/가공품",{"$nulls":4}," / "," / ","/","/","/","/","/"]
[null,"비고",{"$nulls":5},"까르보나라치킨(닭-국내),베이컨(돼지-수입산)"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,"에너지(kcal)",729.94,null,729.94,13.9,524.4,{"v":1137.8,"d":"1,137.8"}]
[null,"탄수화물(g)",{"$nulls":3},50.5,{"v":50,"d":"50.0"},161.3]
[null,"단백질(g)",16.42,null,16.42,17.1,29.2,42.4]
[null,"지방(g)",{"$nulls":3},32.3,20.6,39.5]
[null,"비타민A(R.E)",174.39,null,246.08,410.3,360.4,460.2]
[null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.37,0.9,1.3,0.5]
[null,"리보플라빈(mg)",0.38,null,0.46,0.8,0.7,0.8]
[null,"비타민C(mg)",25.81,null,34.19,62.1,64.5,59.6]
[null,"칼슘(mg)",247.09,null,299.96,243.8,110.7,376.8]
[null,"철분(mg)",3.89,null,5.23,5.9,4.7,7.1]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염                                                                            * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"8월 3일(월)","8월 4일(화)","8월 5일(수)",null,"8월 6일(목)","8월 7일(금)","8월 8일(토)","8월 9일(일)"]
[{"$nulls":7},"ㆍ매콤멸치주먹밥⑤⑬\nㆍ고소한콩국수①⑤⑥⑫⑬\nㆍ오이생채⑤⑥\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈&버터①②⑤⑥⑬\nㆍ머스타드소스①⑤⑬\nㆍ키위\nㆍ냉유자차⑬\nㆍ쵸코첵스⑥\nㆍ케이준샐러드①⑥\nㆍ플레인요거트②","ㆍ오므라이스①②⑤⑥⑩⑬\nㆍ호박채맑은국⑤\nㆍ단무지\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ단팥빵①②⑤⑥⑬\nㆍ또띠아피자①②⑤⑥⑩⑫⑬\nㆍ데미소스⑥⑫\nㆍ포도\nㆍ황도샐러드①②⑤⑥⑪⑬\nㆍ냉옥수수차","귀가의 날"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","/",null,"/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / ","/",null,"/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / "," / ","/",null,"/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / ","/",null,"/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / ","/",null,"/","/","/","/"]
[null,null,"비고",{"$nulls":4},"치킨텐더(닭-국내산)","스모크햄(닭,돼지-국내산),쵸핑햄(돼지-국내산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",729.94,null,729.94,17.6,815.7,900.9]
[null,null,"탄수화물(g)",{"$nulls":3},52.4,91.1,110.3]
[null,null,"단백질(g)",16.42,null,16.42,22.1,51.3,33.8]
[null,null,"지방(g)",{"$nulls":3},25.5,22.4,21.2]
[null,null,"비타민A(R.E)",174.39,null,246.08,567.6,322.5,812.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.37,0.6,0.6,0.5]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.6,0.6,0.6]
[null,null,"비타민C(mg)",25.81,null,34.19,54.4,48.7,60.1]
[null,null,"칼슘(mg)",247.09,null,299.96,340.8,343.4,338.2]
[null,null,"철분(mg)",3.89,null,5.23,7.2,{"v":7,"d":"7.0"},7.3]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염                                                                                                * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                                                                   * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]