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["학교급식 식재료 원산지 및 영양표시제"]
["경기외국어고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 영양량",{"$nulls":3},"9월 30일(월)","10월 1일(화)","10월 2일(수)","10월 3일(목)","10월 4일(금)","10월 5일(토)","10월 6일(일)"]
[{"$nulls":5},"ㆍ현미밥\nㆍ북어채국 5.6.13.\nㆍ한식잡채 \n   5.6.10.13.\nㆍ브로콜리건새우볶음\n   5.6.9.13.\nㆍ뼈없는닭갈비\n   5.6.13.15.\nㆍ포기김치 9.13.\nㆍ흰죽 \nㆍ포도","ㆍ누룽지\nㆍ기장밥 \nㆍ미니우동(국) 1.5.6\nㆍ미니우동(면)1.5.6.\nㆍ등뼈김치찜\n   5.6.10.13.\nㆍ무말랭이무침 5.6.\nㆍ오징어실채볶음\n  5.6.17.\nㆍ바나나\nㆍ데친두부 5.","ㆍ찹쌀밥\nㆍ한방갈비탕 10.\nㆍ견과류단호박꿀찜\n   5.6.13.14.\nㆍ골뱅이야채무침\n   5.6.13.\nㆍ석박지9.13. \nㆍ흰죽 \nㆍ방울토마토","ㆍ검은깨밥 \nㆍ돈까스 \n   1.5.6.10.13.\nㆍ브로콜리스프\n  5.6.13.\nㆍ양배추샐러드 \nㆍ미나리초무침 5.6.\nㆍ깍두기 9.13.\nㆍ흰죽 \nㆍ사우전드레싱\n   5.6.13.\nㆍ돈까스소스 \n  5.6.12.13.\nㆍ배","ㆍ차조밥\nㆍ건새우아욱국\nㆍ시금치나물\nㆍ고구마순볶음\nㆍ안동찜닭\nㆍ탕수육\nㆍ포기김치 9.13.\nㆍ흰죽 \nㆍ탕수육소스 \nㆍ포도","ㆍ현미밥\nㆍ쇠고기미역국 1.5.6.15.\nㆍ메밀면무침 1.3.4.5.6.13.\nㆍ춘권튀김 1.5.6.13.15.\nㆍ갈치구이 5.6.\nㆍ배추겉절이 9.13.\nㆍ흰죽 \nㆍ칠리소스 1.2.5.6.13.\nㆍ망고스틱 1.2.5.13."]
["식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":4}," / "," / ","국내산(한우)/"," / "," / ","국내산(한우)/"]
["돼지고기/가공품",{"$nulls":4},"국내산/","국내산/"," / "," /국내산"," /국내산"," / "]
["닭고기/가공품",{"$nulls":4},"국내산/"," / "," / "," / ","국내산/"," / "]
["오리고기/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["양고기/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":4}," /러시아산"," / "," / "," / "," / "," / "]
["고등어/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["갈치/가공품",{"$nulls":4}," / "," / "," / "," / "," / ","세네갈/"]
["오징어/가공품",{"$nulls":4}," / "," /국내산"," / "," / "," / "," / "]
["꽃게/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":4}," / "," / "," / "," / "," / "," / "]
["두부",{"$nulls":5},"국내산"]
["콩"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량",null,"영양량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",731.55,731.55,-33.4,null,413.3,749.1,{"v":588,"d":"588.0"},145.3,{"v":428,"d":"428.0"},159.3]
["탄수화물(g)",null,null,37.7,null,50.5,41.9,{"v":25,"d":"25.0"},19.8,19.9,3.4]
["단백질(g)",16.49,16.49,26.8,null,{"v":33,"d":"33.0"},{"v":55,"d":"55.0"},40.7,6.1,42.3,15.7]
["지방(g)",null,null,35.6,null,8.7,33.8,33.6,4.5,19.2,5.9]
["비타민A(R.E)",174.07,245.99,301.7,null,241.3,56.6,465.3,58.8,578.7,95.6]
["티아민(mg)",{"v":0.3,"d":"0.30"},0.39,0.3,null,0.4,0.2,0.3,0.1,0.5,0.1]
["리보플라빈(mg)",0.39,0.45,0.4,null,0.5,0.3,0.6,null,0.5,0.2]
["비타민C(mg)",25.86,34.23,39.3,null,50.9,24.9,48.6,{"v":13,"d":"13.0"},42.8,20.3]
["칼슘(mg)",244.75,297.34,{"v":198,"d":"198.0"},null,122.6,279.1,97.4,{"v":40,"d":"40.0"},564.4,93.7]
["철분(mg)",3.88,5.19,4.4,null,4.4,4.6,7.3,0.6,6.1,2.2]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]