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["학교급식 식재료 원산지 및 영양표시제"]
["경기외국어고등학교",{"$nulls":8},"(조식)"]
["주간\n학교급식 영양량",{"$nulls":3},"10월 1일(월)","10월 2일(화)","10월 3일(수)","10월 4일(목)","10월 5일(금)","10월 6일(토)","10월 7일(일)"]
[{"$nulls":4},"ㆍ차조밥\nㆍ누룽지\nㆍ찹쌀새알미역국 \n   5.6.\nㆍ고추장폭찹\n    1.2.5.6.10.13.\nㆍ시저샐러드\n    1.2.5.6.13.\nㆍ얼갈이된장무침\n    5.6.13.\nㆍ포기김치\n    9.13.\nㆍ프레즐 1.2.5.6.13.\nㆍ사과 \nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ오레오오즈 5.6.13.\nㆍ그래놀라카카오호두\n    5.6.13.\nㆍ우유 2.\nㆍ생수 \nㆍ도시락김 13.","ㆍ찹쌀밥\nㆍ양송이스프\n    2.5.6.\nㆍ감자고추장조림 5.6.13.\nㆍ파래자반 5.6.13.\nㆍ한우불고기 5.6.13.16.\nㆍ알타리김치 9.13.\nㆍ흰죽 \nㆍ식빵 1.2.5.6.13.\nㆍ발사믹드레싱 5.6.13.\nㆍ딸기쨈 \nㆍ바나나 \nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ초코첵스 5.6.13.\nㆍ허니오즈\n    5.6.13.\nㆍ토마토양상추샐러드\n    12.\nㆍ우유 2.\nㆍ생수","ㆍ흑미밥 \nㆍ두부김치국\n    5.6.8.9.13.\nㆍ메추리알장조림\n    1.5.6.13.\nㆍ양상추샐러드 \nㆍ애호박들깨볶음\n    5.6.\nㆍ떡갈비조림\n   2.5.6.10.13.16.\nㆍ깍두기 9.13.\nㆍ흰죽 \nㆍ요거트드레싱\n    1.2.5.6.13.\nㆍ포도\nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ초코첵스 5.6.13.\nㆍ후르트링 5.6.13.\nㆍ우유 2.\nㆍ미니부시맨드레드\n    1.2.5.6.13.\nㆍ허니버터 1.2.5.6.13.","ㆍ누룽지 \nㆍ목살필라프\n    5.6.10.13.\nㆍ새우달걀탕\n    1.5.6.8.9.13.\nㆍ양상추샐러드\nㆍ오이무침 5.6.13.\nㆍ뱅어포볶음 5.6.13.\nㆍ포기김치 9.13.\nㆍ베이글 1.2.5.6.13.\nㆍ딸기드레싱 1.2.5.\nㆍ방울토마토 12.\nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ코코팝스 5.6.13.\nㆍ첵스쿠앤크 5.6.13.\nㆍ크림치즈 1.2.5.6.13.\nㆍ우유 2.\nㆍ생수","ㆍ찹쌀밥 \nㆍ닭곰탕 5.13.15.\nㆍ브로콜리스프\n    2.5.6.13.\nㆍ초고추장 5.6.13.\nㆍ도토리묵김치무침\n   5.6.9.13.\nㆍ석박지 9.13.\nㆍ모닝빵 1.2.5.6.13.\nㆍ흑임자드레싱 1.5.13.\nㆍ사과 \nㆍ딸기쨈 \nㆍ버섯샐러드 \nㆍ우유 2.\nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ스노우코코볼 5.6.13.\nㆍ초코후레이크\n    5.6.13.\nㆍ생수 \nㆍ오징어숙회* 5.6.17.","ㆍ찹쌀밥\nㆍ육개장\n    1.5.6.13.16.\nㆍ계란찜 1.5.13.\nㆍ양상추샐러드 \nㆍ고등어구이 5.7.13.\nㆍ포기김치 9.13.\nㆍ흰죽 \nㆍ식빵 1.2.5.6.13.\nㆍ오리엔탈드레싱 5.6.13.\nㆍ딸기쨈  13.\nㆍ바나나 \nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ오레오오즈 5.6.13.\nㆍ그래놀라카카오호두\n    5.6.13.\nㆍ우유 2.","ㆍ카레라이스\n    2.5.6.10.13.\nㆍ팽이미소국\n    5.6.8.9.13.\nㆍ마늘쫑볶음\n    1.5.6.13.\nㆍ치킨너겟 1.2.5.6.15.\nㆍ깍두기\n    9.13.\nㆍ흰죽 \nㆍ모닝빵 1.2.5.6.13.\nㆍ머스타드소스 1.5.13.\nㆍ딸기쨈 \nㆍ사과쥬스 5.13.\nㆍ콘후레이크 5.6.13.\nㆍ아몬드후레이크 5.6.13.\nㆍ허니오즈 5.6.13.\nㆍ첵스초코\n    5.6.13.\nㆍ우유-2."]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3}," / ","국내산(한우)/"," /국내산"," / "," / ","국내산(한우)/엑기스-호주산"," / "]
["돼지고기/가공품",{"$nulls":3},"국내산/"," / "," /국내산","국내산/"," / "," / ","국내산/"]
["닭고기/가공품",{"$nulls":3}," / "," / "," / "," / ","국내산/"," / "," /국내산"]
["오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["고등어/가공품",{"$nulls":3}," / "," / "," / "," / "," / ","국내산/"," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / "," / "," / "," / ","국내산/"," / "," / "]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["두부",{"$nulls":5},"국내산"]
["콩"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":732.7,"d":"732.70"},{"v":732.7,"d":"732.70"},{"v":-23,"d":"-23.0"},746.7,505.2,704.7,395.6,469.1,265.7,558.1]
["탄수화물(g)",null,null,46.2,86.7,65.2,72.4,33.7,45.1,29.6,40.3]
["단백질(g)",{"v":15.9,"d":"15.90"},{"v":15.9,"d":"15.90"},22.7,{"v":31,"d":"31.0"},25.8,29.9,23.1,38.9,18.8,25.1]
["지방(g)",null,null,31.1,29.5,16.1,19.4,15.7,9.9,8.6,{"v":14,"d":"14.0"}]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":246,"d":"246.00"},280.4,388.1,217.5,{"v":209,"d":"209.0"},376.7,210.9,50.8,55.7]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.6,0.9,0.4,0.8,0.5,0.5,0.2,0.4]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.5,"d":"0.50"},0.6,0.8,0.6,0.5,0.6,0.6,0.4,0.3]
["비타민C(mg)",{"v":25.9,"d":"25.90"},{"v":34.2,"d":"34.20"},{"v":36,"d":"36.0"},45.2,44.5,28.9,36.1,25.1,18.6,13.9]
["칼슘(mg)",{"v":241.9,"d":"241.90"},{"v":295.8,"d":"295.80"},285.9,256.4,232.7,388.3,291.6,260.4,43.4,73.5]
["철분(mg)",{"v":3.8,"d":"3.80"},{"v":5.2,"d":"5.20"},6.9,{"v":9,"d":"9.0"},6.1,6.4,6.1,{"v":7,"d":"7.0"},2.9,3.1]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"중","index":1,"n_rows":39,"n_cols":11,"rows_kept":39,"merged":[[0,0,0,10],[1,0,1,6],[1,9,1,10],[2,0,3,3],[4,0,4,3],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[38,0,38,10]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
["경기외국어고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 영양량",{"$nulls":3},"10월 1일(월)","10월 2일(화)","10월 3일(수)","10월 4일(목)","10월 5일(금)","10월 6일(토)","10월 7일(일)"]
[{"$nulls":4},"ㆍ찰보리밥\nㆍ한방갈비탕\n   5.13.15.16.\nㆍ두부엿장조림\n   5.6.13.\nㆍ쌈장\n   5.6.\nㆍ석박지\n    9.13.\nㆍ흰죽 \nㆍ아삭이고추 \nㆍ오이스틱 \nㆍ조리퐁라떼\n    1.2.5.6.13.","ㆍ짬뽕죽\n    5.6.9.13.\nㆍ감자스프\n    1.2.5.6.13.\nㆍ미트볼스파게티(면)\n    1.2.5.6.13.\nㆍ미트볼스파게티(소스)\n    5.6.12.13.\nㆍ부추겉절이\n    13.\nㆍ미트볼스파게티\n   (미트볼) \n   1.2.5.6.10.13.16. \nㆍ연어스테이크\n    5.13.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ참깨드레싱\n    1.2.5.6.13.\nㆍ크림소스\n    1.5.13.\nㆍ거봉 \nㆍ연근칩야채샐러드\n    5.13.","ㆍ옥수수밥\n    5.13.\nㆍ쇠고기무국\n    5.6.13.16.\nㆍ시저샐러드\n    1.2.5.6.13.\nㆍ간장깻잎지\n    13.\nㆍ떡볶이\n    5.6.9.13.\nㆍ훈제오리\n    13. \nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ머스타드소스\n    1.5.13.\nㆍ사과","ㆍ강황쌀밥\n    5.\nㆍ한우우거지국\n   5.6.13.16.\nㆍ고구마샐러드\n    1.5.13.\nㆍ새송이부추초무침\n    5.6.13.\nㆍ비엔나소시지브로콜리\n   볶음 5.6.10.13.\nㆍ고등어살양념구이\n    5.6.7.13.\nㆍ알타리김치\n    9.13.\nㆍ단호박죽 \nㆍ흰죽 \nㆍ배","ㆍ누룽지 \nㆍ기장밥 \nㆍ꽃게된장찌개\n   5.6.8.9.13.\nㆍ고구마순들깨나물\n    5.6.\nㆍ수제고르곤졸라피자\n    1.2.5.6.13.\nㆍ함박스테이크\n   1.2.5.6.10.16.\nㆍ포기김치\n    9.13.\nㆍ데미소스\n    5.6.12.13.\nㆍ망고스틱\n   13.","ㆍ옥수수밥\nㆍ어묵국\n    5.6.13.\nㆍ알감자조림 \n   5.6.\nㆍ돈사태김치찜 5.6.9.10.13.\nㆍ군만두\n   1.2.5.6.10.13.\nㆍ깍두기\n    9.13.\nㆍ흰죽 \nㆍ초간장\n    5.6.13.\nㆍ사과","ㆍ곤드레밥\n    5.6.13.\nㆍ맑은우동국물\n   2.5.6.9.13.\nㆍ콘치즈버터구이\n   1.2.5.6.13.\nㆍ언양식불고기 \n   5.10.13.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ키위"]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/"," /국내산","국내산(한우)/","국내산(한우)/"," /국내산, 호주산"," / "," / "]
["돼지고기/가공품",{"$nulls":3}," / "," /국내산"," / "," /국내산"," /국내산","국내산/국내산"," /수입산"]
["닭고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["오리고기/가공품",{"$nulls":3}," / "," / "," /국내산"," / "," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["고등어/가공품",{"$nulls":3}," / "," / "," / ","국내산/"," / "," / "," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / ","국내산/"," / "," / "," / "," / "," / "]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["두부",{"$nulls":3},"국내산",{"$nulls":3},"국내산"]
["콩"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":732.7,"d":"732.70"},{"v":732.7,"d":"732.70"},8.8,{"v":1025.5,"d":"1,025.5"},922.3,811.7,483.4,744.1,339.9,332.7]
["탄수화물(g)",null,null,36.4,71.5,118.8,71.5,18.7,66.9,33.3,26.7]
["단백질(g)",{"v":15.9,"d":"15.90"},{"v":15.9,"d":"15.90"},19.9,55.3,28.9,45.3,27.2,33.4,30.7,25.9]
["지방(g)",null,null,43.7,54.6,39.8,31.6,23.5,35.8,8.8,14.1]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":246,"d":"246.00"},317.6,275.6,624.7,365.5,149.8,172.6,90.9,107.5]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.3,0.4,0.4,0.1,0.4,0.3,0.7,0.4]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.5,"d":"0.50"},0.5,0.7,0.4,0.2,0.5,0.5,0.8,0.3]
["비타민C(mg)",{"v":25.9,"d":"25.90"},{"v":34.2,"d":"34.20"},36.1,35.1,{"v":61,"d":"61.0"},26.9,38.2,19.4,35.4,{"v":13,"d":"13.0"}]
["칼슘(mg)",{"v":241.9,"d":"241.90"},{"v":295.8,"d":"295.80"},229.9,463.9,103.1,124.3,72.7,385.7,36.9,165.6]
["철분(mg)",{"v":3.8,"d":"3.80"},{"v":5.2,"d":"5.20"},6.4,9.6,3.8,{"v":8,"d":"8.0"},3.7,6.8,3.6,2.3]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":39,"n_cols":11,"rows_kept":39,"merged":[[0,0,0,10],[1,0,1,6],[1,9,1,10],[2,0,3,3],[4,0,4,3],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[38,0,38,10]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
["경기외국어고등학교",{"$nulls":8},"(석식)"]
["주간\n학교급식 영양량",{"$nulls":3},"10월 1일(월)","10월 2일(화)","10월 3일(수)","10월 4일(목)","10월 5일(금)","10월 6일(토)","10월 7일(일)"]
[{"$nulls":4},"ㆍ현미밥 \nㆍ호박잎된장국\n   5.6.8.9.13.\nㆍ무말랭이무침\n    5.6.13.\nㆍ쌈장\n    5.6.\nㆍ감자샐러드\n    1.5.13.\nㆍ돼지고기보쌈\n    5.6.10.13.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ매실차\n    13.\nㆍ상추쌈","ㆍ돈까스\n   1.2.5.6.10.13.\nㆍ후리가케볶음밥\n    1.5.9.13.\nㆍ팽이미소국\n    5.6.8.9.13.\nㆍ쫄면무침\n    5.6.13.\nㆍ오븐감자구이 \n   5.13.\nㆍ석박지\n    9.13.\nㆍ흰죽 \nㆍ돈까스소스\n    5.6.12.13.\nㆍ배","ㆍ쌀밥 \nㆍ떡국\n    5.6.13.16.\nㆍ돼지갈비묵은지찜\n    5.6.9.10.13.\nㆍ마늘쫑멸치볶음\n    5.6.13.\nㆍ어묵잡채\n    5.6.13.\nㆍ깍두기\n    9.13.\nㆍ흰죽 \nㆍ석류주스\n    13.","ㆍ추가밥 \nㆍ꼬치어묵우동\n    1.2.5.6.9.13.\nㆍ닭겨자채야채무침\n    5.13.15.\nㆍ김치동그랑땡전\n    1.5.6.9.10.13.\nㆍ깍두기\n    9.13.\nㆍ흰죽 \nㆍ플레인요거트\n    2.\nㆍ블루베리쨈\n    13.","ㆍ귀리밥 \nㆍ감자국\n    5.6.13.\nㆍ낙지콩나물찜\n    5.6.13.\nㆍ계란후라이\n    1.5.\nㆍ물만두튀김\n   1.5.6.10.13.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ초간장\n    5.6.13.\nㆍ파인애플","ㆍ기장밥 \nㆍ근대된장국\n   5.6.8.9.13.\nㆍ호박볶음\n    5.6.\nㆍ깐쇼새우\n    1.5.6.9.12.13.\nㆍ안동찜닭\n    5.6.8.13.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ망고주스","ㆍ수수밥\nㆍ감자고추장찌개\n    5.6.13.\nㆍ동태콩나물찜\n    5.6.13.\nㆍ오이무침\n    5.6.13.\nㆍ한식잡채\n    5.6.8.10.\nㆍ포기김치\n    9.13.\nㆍ흰죽 \nㆍ배"]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3}," / "," / ","국내산(한우)/"," / ","국내산(한우)/"," / "," / "]
["돼지고기/가공품",{"$nulls":3},"국내산/"," /국내산","국내산/","국내산/"," /국내산"," / "," / "]
["닭고기/가공품",{"$nulls":3}," / "," / "," / ","국내산/"," / ","국내산/"," / "]
["오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," /러시아산"]
["고등어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "," / "," / "]
["두부"]
["콩"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":732.7,"d":"732.70"},{"v":732.7,"d":"732.70"},11.6,657.5,546.8,{"v":1154.3,"d":"1,154.3"},{"v":1300.4,"d":"1,300.4"},{"v":428,"d":"428.0"},548.4,201.9]
["탄수화물(g)",null,null,38.2,12.7,82.6,82.3,141.1,20.5,{"v":28,"d":"28.0"},16.4]
["단백질(g)",{"v":15.9,"d":"15.90"},{"v":15.9,"d":"15.90"},25.4,40.8,24.2,73.2,48.6,38.1,48.9,23.5]
["지방(g)",null,null,36.4,48.5,13.8,{"v":56,"d":"56.0"},13.3,11.9,18.2,4.7]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":246,"d":"246.00"},211.4,{"v":197,"d":"197.0"},172.7,{"v":272,"d":"272.0"},199.9,215.3,348.8,147.5]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.9,1.9,0.4,1.1,0.5,0.6,0.5,0.4]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.5,"d":"0.50"},0.5,0.7,0.2,0.7,0.2,0.6,0.5,0.3]
["비타민C(mg)",{"v":25.9,"d":"25.90"},{"v":34.2,"d":"34.20"},44.7,30.9,58.8,62.2,32.9,38.6,28.3,32.7]
["칼슘(mg)",{"v":241.9,"d":"241.90"},{"v":295.8,"d":"295.80"},136.2,106.9,108.2,213.3,116.1,136.3,76.3,70.7]
["철분(mg)",{"v":3.8,"d":"3.80"},{"v":5.2,"d":"5.20"},4.9,{"v":5,"d":"5.0"},2.9,5.9,4.9,5.9,3.7,2.4]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]