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["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":8},"(조식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 14일(월)","8월 15일(화)","8월 16일(수)","8월 17일(목)","8월 18일(금)","8월 19일(토)","8월 20일(일)"]
[{"$nulls":6},"ㆍ검정콩밥\n  5.\nㆍ크림스프\n  2.5.6.13.\nㆍ미역국\n  5.6.\nㆍ제육메추리알장조림\n  1.5.6.10.13.\nㆍ숙주나물 \nㆍ볶음김치\n  5.6.9.13.\nㆍ땅콩멸치볶음\n  4.5.6.13.\nㆍ흰죽 \nㆍ모닝빵&딸기쨈 \n  1.2.5.6.13.\nㆍ우유\n  2.\nㆍ파인애플 \nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ딸기볼첵스\n  2.5.6.\nㆍ허니오즈\n  5.6.\n","ㆍ기장밥\nㆍ근대된장국\n  5.6.\nㆍ두부조림\n  5.6.13.\nㆍ양념깻잎지 \n  13.\nㆍ낙지김치죽\n  5.6.9.13.\nㆍ닭살야채볶음\n  5.6.13.15.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ베이글&크림치즈\n  &딸기잼\n  1.2.5.6.13.\nㆍ사과 \nㆍ우유\n  2.\nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ오레오오즈\n  2.5.6.10.\nㆍ그래놀라카카오호두\n  5.6.14.","ㆍ찹쌀밥 \nㆍ감자국 \n  5.6.\nㆍ묵은지돈육찜\n  5.6.9.10.\nㆍ김자반\n  5.\nㆍ스크램블에그 \n  1.5.10.\nㆍ석박지\n  9.13.\nㆍ흰죽 \nㆍ버섯죽 \nㆍ케찹 \n  12.\nㆍ우유\n  2.\nㆍ오렌지주스 \nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ코코볼\n  2.5.6.\nㆍ초코후레이크\n  5.\nㆍ꼬마밤만쥬\n  1.2.5.6.13.","★"]
["식재료",{"$nulls":5},"원산지","원산지","원산지"]
["쌀",{"$nulls":5},"국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":5},"국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":5}," / "," / "," / "]
["돼지고기/가공품",{"$nulls":5},"국내산/"," / ","국내산/"]
["닭고기/가공품",{"$nulls":5}," / ","국내산/"," / "]
["오리고기/가공품",{"$nulls":5}," / "," / "," / "]
["양고기/가공품",{"$nulls":5}," / "," / "," / "]
["넙치/가공품",{"$nulls":5}," / "," / "," / "]
["조피볼락/가공품",{"$nulls":5}," / "," / "," / "]
["참돔/가공품",{"$nulls":5}," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":5}," / "," / "," / "]
["뱀장어/가공품",{"$nulls":5}," / "," / "," / "]
["낙지/가공품",{"$nulls":5}," / ","국내산/"," / "]
["명태/가공품",{"$nulls":5}," / "," / "," / "]
["고등어/가공품",{"$nulls":5}," / "," / "," / "]
["갈치/가공품",{"$nulls":5}," / "," / "," / "]
["오징어/가공품",{"$nulls":5}," / "," / "," / "]
["꽃게/가공품",{"$nulls":5}," / "," / "," / "]
["참조기/가공품",{"$nulls":5}," / "," / "," / "]
["두부",{"$nulls":6},"국내산"]
["콩",{"$nulls":5},"국내산"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량",null,null,"영양량","영양량","영양량"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},-34.5,null,null,515.5,460.8,577.5]
["탄수화물(g)",null,null,37.4,null,null,38.2,55.6,51.8]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},30.2,null,null,33.2,39.9,49.1]
["지방(g)",null,null,32.4,null,null,25.1,9.7,15.7]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},427.9,null,null,575.1,661.4,274.9]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.8,null,null,1.1,0.5,1.1]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},0.6,null,null,0.8,0.5,0.9]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},42.3,null,null,30.3,24.9,{"v":70,"d":"70.0"}]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},241.3,null,null,352.2,{"v":341,"d":"341.0"},324.8]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},6.1,null,null,7.8,6.3,5.7]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"중","index":1,"n_rows":39,"n_cols":11,"rows_kept":39,"merged":[[0,0,0,10],[2,0,2,6],[2,9,2,10],[3,0,4,3],[4,4,37,5],[4,9,37,10],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[27,0,27,3],[38,0,38,10]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 14일(월)","8월 15일(화)","8월 16일(수)","8월 17일(목)","8월 18일(금)","8월 19일(토)","8월 20일(일)"]
[{"$nulls":6},"ㆍ추가밥\nㆍ냉모밀\n  3.5.6.13.\nㆍ미나리나물\n  5.6.\nㆍ양념치킨\n  1.5.6.12.15.\nㆍ깍두기\n  9.13.\nㆍ팥죽\nㆍ흰죽 \nㆍ천도복숭아 \n  11.\nㆍ조리퐁라떼\n  1.2.5.6.13.","ㆍ흑미밥\nㆍ꼬치어묵국\n  1.5.6.9.13. \nㆍ매운갈비찜\n  5.6.10.\nㆍ시금치나물 \nㆍ감자채볶음\n  5.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ옥수수죽 \nㆍ수박","ㆍ카레라이스 \n  5.6.10.\nㆍ콩나물김치국\n  5.9.13.\nㆍ짬뽕죽\n  5.6.9.13.\nㆍ실곤약야채무침\n  5.6.13.\nㆍ꿔바로우\n  1.5.6.10.13.\nㆍ깍두기\n  9.13.\nㆍ흰죽 \nㆍ탕수육소스 \n  6.12.\nㆍ망고주스","★"]
["식재료",{"$nulls":5},"원산지","원산지","원산지"]
["쌀",{"$nulls":5},"국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":5},"국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":5}," / "," / "," / "]
["돼지고기/가공품",{"$nulls":5}," / ","국내산/","국내산/국내산"]
["닭고기/가공품",{"$nulls":5},"국내산/"," / "," / "]
["오리고기/가공품",{"$nulls":5}," / "," / "," / "]
["양고기/가공품",{"$nulls":5}," / "," / "," / "]
["넙치/가공품",{"$nulls":5}," / "," / "," / "]
["조피볼락/가공품",{"$nulls":5}," / "," / "," / "]
["참돔/가공품",{"$nulls":5}," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":5}," / "," / "," / "]
["뱀장어/가공품",{"$nulls":5}," / "," / "," / "]
["낙지/가공품",{"$nulls":5}," / "," / "," / "]
["명태/가공품",{"$nulls":5}," / "," / "," / "]
["고등어/가공품",{"$nulls":5}," / "," / "," / "]
["갈치/가공품",{"$nulls":5}," / "," / "," / "]
["오징어/가공품",{"$nulls":5}," / "," / ","국내산/"]
["꽃게/가공품",{"$nulls":5}," / "," / "," / "]
["참조기/가공품",{"$nulls":5}," / "," / "," / "]
["두부"]
["콩",{"$nulls":7},"국내산"]
["비고",{"$nulls":5},"팥-국내산",null,"새우살-국내산"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},{"v":-3,"d":"-3.0"},null,null,983.8,{"v":678,"d":"678.0"},428.2]
["탄수화물(g)",null,null,47.9,null,null,193.8,40.1,{"v":64,"d":"64.0"}]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},18.7,null,null,33.9,54.1,17.4]
["지방(g)",null,null,33.4,null,null,12.1,32.3,12.4]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},538.6,null,null,376.8,343.4,{"v":605,"d":"605.0"}]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.7,null,null,0.5,0.8,0.6]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},0.5,null,null,0.7,0.5,0.3]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},47.4,null,null,26.2,51.9,52.1]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},195.6,null,null,202.5,451.9,134.5]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},4.6,null,null,4.8,5.3,4.9]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":8},"(석식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 14일(월)","8월 15일(화)","8월 16일(수)","8월 17일(목)","8월 18일(금)","8월 19일(토)","8월 20일(일)"]
[{"$nulls":6},"ㆍ차조밥\nㆍ육개장 \n  1.5.6.16.\nㆍ쫄면무침\n  5.6.13.\nㆍ미역줄기볶음\n  5.\nㆍ코다리엿장구이\n  5.6.13.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ참외 \nㆍ냉녹차","ㆍ전주비빔밥&\n  계란후라이\n  1.5.6.13.\nㆍ팽이미소된장국\n  5.6.13.\nㆍ단호박샐러드 \n  1.5.6.13.\nㆍ진미채야채무침\n  5.6.13.17.\nㆍ만두강정\n  1.4.5.6.10.12.13.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ사과주스","ㆍ추가밥\nㆍ잔치국수\n  1.5.6.13.\nㆍ치즈떡볶이\n  2.5.6.\nㆍ야채튀김\n  1.5.6.13.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ포도","★"]
["식재료",{"$nulls":5},"원산지","원산지","원산지"]
["쌀",{"$nulls":5},"국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":5},"국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":5},"국내산(한우)/"," / "," / "]
["돼지고기/가공품",{"$nulls":5}," / ","국내산/국내산"," / "]
["닭고기/가공품",{"$nulls":5}," / "," / "," / "]
["오리고기/가공품",{"$nulls":5}," / "," / "," / "]
["양고기/가공품",{"$nulls":5}," / "," / "," / "]
["넙치/가공품",{"$nulls":5}," / "," / "," / "]
["조피볼락/가공품",{"$nulls":5}," / "," / "," / "]
["참돔/가공품",{"$nulls":5}," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":5}," / "," / "," / "]
["뱀장어/가공품",{"$nulls":5}," / "," / "," / "]
["낙지/가공품",{"$nulls":5}," / "," / "," / "]
["명태/가공품",{"$nulls":5},"코다리-러시아산/"," / "," / "]
["고등어/가공품",{"$nulls":5}," / "," / "," / "]
["갈치/가공품",{"$nulls":5}," / "," / "," / "]
["오징어/가공품",{"$nulls":5}," / "," /국내산"," / "]
["꽃게/가공품",{"$nulls":5}," / "," / "," / "]
["참조기/가공품",{"$nulls":5}," / "," / "," / "]
["두부",{"$nulls":6},"국내산"]
["콩",{"$nulls":5},"국내산"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량",null,null,"영양량","영양량","영양량"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},-26.2,null,null,311.2,561.5,715.8]
["탄수화물(g)",null,null,48.4,null,null,{"v":31,"d":"31.0"},44.8,107.2]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},23.9,null,null,29.3,{"v":23,"d":"23.0"},19.2]
["지방(g)",null,null,27.7,null,null,4.7,16.5,3.2]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},319.3,null,null,175.9,504.1,572.3]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.5,null,null,0.3,0.4,0.3]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},0.4,null,null,0.3,1.1,0.3]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},25.6,null,null,31.7,45.4,18.9]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},207.3,null,null,120.8,111.4,{"v":133,"d":"133.0"}]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},4.8,null,null,3.5,5.4,3.9]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]