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{"sheet":"조","index":0,"n_rows":40,"n_cols":9,"rows_kept":40,"merged":[[0,0,0,8],[2,0,2,6],[3,0,4,3],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[27,0,27,3],[39,0,39,8]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":7},"(조식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 7일(월)","8월 8일(화)","8월 9일(수)","8월 10일(목)","8월 11일(금)"]
[{"$nulls":4},"ㆍ완두콩밥\nㆍ아욱국\n  5.6.9.\nㆍ볼어묵조림 \n  5.6.\nㆍ콩나물제육볶음\n  5.6.10.\nㆍ깍두기\n  9.13.\nㆍ흰죽 \nㆍ참치야채죽 \n  13.\nㆍ베이글&크림치즈\n  1.2.5.6.13.\nㆍ우유\n  2.\nㆍ파인애플 \nㆍ도시락김 \n  13.\nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ초코첵스\n  5.6.\nㆍ후르트링\n  5.6.","ㆍ쌀밥 \nㆍ야채스프 \n  2.5.6.13.\nㆍ새마을김치찌개\n  5.9.10.13.\nㆍ미역줄기볶음\n  5.\nㆍ땅콩멸치볶음\n  4.5.6.13.\nㆍ스크램블에그 \n  1.5.10.\nㆍ깍두기\n  9.13.\nㆍ흰죽 \nㆍ식빵&딸기쨈 \n  1.2.5.6.13.\nㆍ케찹 \n  12.\nㆍ방울토마토 \n  12.\nㆍ우유\n  2.\nㆍ김가루\nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ첵스쿠앤크\n  2.5.6.\nㆍ코코팝스\n  5.\n","ㆍ기장밥\nㆍ물만두국\n  1.5.6.10.13.16.\nㆍ콩자반\n  5.6.\nㆍ탕평채 \n  1.5.6.\nㆍ돈사태김치찜\n  5.6.9.10.13.\nㆍ깍두기\n  9.13.\nㆍ흰죽 \nㆍ황태콩나물죽\n  5.9.13.\nㆍ모닝빵&사과쨈 \n  1.2.5.6.13.\nㆍ우유\n  2.\nㆍ바나나 \nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ오레오오즈\n  2.5.6.10.\nㆍ그래놀라카카오호두\n  5.6.14.","ㆍ옥수수밥 \n  5.\nㆍ동태찌개\n  5.\nㆍ깻잎순나물 \nㆍ감자채볶음\n  5.13.\nㆍ계란후라이 \n  1.5.\nㆍ스팸구이 \n  1.2.5.6.10.\nㆍ포기김치 \n  9.13.\nㆍ닭죽\n  15.\nㆍ흰죽 \nㆍ바게트 \n  1.2.6.13.\nㆍ사과 \nㆍ우유\n  2.\nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ딸기볼첵스\n  2.5.6.\nㆍ허니오즈\n  5.6.\nㆍ버터 2.","ㆍ쌀밥 \nㆍ곰탕 \n  1.5.6.16.\nㆍ옥수수스프 \n  2.5.6.13.\nㆍ아몬드멸치볶음\n  5.6.13.\nㆍ팽이버섯계란전\n  1.5.\nㆍ석박지\n  9.13.\nㆍ흰죽 \nㆍ식빵&블루베리쨈\n  1.2.5.6.13.\nㆍ우유\n  2.\nㆍ파인애플 \nㆍ아몬드후레이크\n  5.\nㆍ콘후레이크\n  5.\nㆍ코코볼\n  2.5.6.\nㆍ초코후레이크\n  5."]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," /사골엑기스:소-호주산 "," / ","국내산(한우)/"]
["돼지고기/가공품",{"$nulls":3},"국내산/","국내산/베이컨:돈육-수입산","국내산/국내산"," /런천미트:돈육-수입산,국내산"," / "]
["닭고기/가공품",{"$nulls":3},"국내산/"," / "," / ","국내산/"," / "]
["오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," /북어채-러시아산"," /동태-러시아산"," / "]
["고등어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["두부",{"$nulls":6},"국내산"]
["콩",{"$nulls":3},"국내산",null,"국내산"]
["비고",{"$nulls":3},"건새우-국내산"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},1.1,538.8,402.3,802.8,{"v":1136.9,"d":"1,136.9"},792.3]
["탄수화물(g)",null,null,38.7,47.7,48.1,78.9,84.2,94.9]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},24.2,35.8,19.4,45.1,71.8,{"v":49,"d":"49.0"}]
["지방(g)",null,null,37.1,22.2,13.1,34.5,55.5,25.2]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},484.4,530.8,382.4,392.5,{"v":820,"d":"820.0"},296.4]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},1.1,1.5,0.6,1.4,1.1,0.7]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},{"v":1,"d":"1.0"},0.7,0.4,0.9,1.7,1.1]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},55.8,49.4,41.7,34.3,108.5,{"v":45,"d":"45.0"}]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},{"v":450,"d":"450.0"},304.7,209.2,351.1,728.5,656.4]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},7.5,{"v":6,"d":"6.0"},3.3,7.6,12.6,7.8]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"중","index":1,"n_rows":40,"n_cols":9,"rows_kept":40,"merged":[[0,0,0,8],[2,0,2,6],[3,0,4,3],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[27,0,27,3],[39,0,39,8]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":7},"(중식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 7일(월)","8월 8일(화)","8월 9일(수)","8월 10일(목)","8월 11일(금)"]
[{"$nulls":4},"ㆍ검정콩밥\n  5.\nㆍ장터국\n  5.6.13.16.\nㆍ감자샐러드 \n  1.5.13.\nㆍ호박볶음 \n  5.9.13.\nㆍ잡채 \n  5.6.10.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ고구마죽 \n  2.\nㆍ사과 \nㆍ크림치즈볼 \n  1.2.5.6.","ㆍ흑미밥\nㆍ미역국\n  5.6.\nㆍ두부조림\n  5.6.13.\nㆍ도라지오이생채 \n  5.6.13.\nㆍ등갈비바베큐\n  6.10.12.13.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ야채죽 \nㆍ천도복숭아 \n  11.","ㆍ추가밥\nㆍ육개장칼국수\n  5.6.16.\nㆍ왕만두찜\n  1.5.6.10.13.\nㆍ상추겉절이 \nㆍ메가크런치\n  5.13.\nㆍ수제배추겉절이 \nㆍ흰죽 \nㆍ계란죽\n  1.\nㆍ초간장\n  5.6.13.\nㆍ망고주스","ㆍ추가밥 \nㆍ반계탕*찹쌀죽\n  15. \nㆍ아삭이고추된장무침\n  5.6.\nㆍ김치전\n  1.5.6.9.13.\nㆍ석박지\n  9.13.\nㆍ단호박죽 \nㆍ흰죽 \nㆍ수박","ㆍ오징어덮밥\n  5.6.17.\nㆍ맑은우동국물\n  2.5.6.16.\nㆍ실곤약야채무침\n  5.6.13.\nㆍ치즈떡볶이\n  2.5.6.\nㆍ계란후라이\n  1.5.\nㆍ포기김치 \n  9.13.\nㆍ단팥죽 \nㆍ흰죽 \nㆍ자두"]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/사골엑기스:소-호주산"," / ","국내산(한우)/"," / "," / "]
["돼지고기/가공품",{"$nulls":3},"국내산/","국내산/"," /국내산"," / "," / "]
["닭고기/가공품",{"$nulls":3},"국내산/","국내산/"," / ","국내산/"," / "]
["오리고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["고등어/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / "," / "," / "," / ","국내산/"]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "," / "]
["두부",{"$nulls":4},"국내산"]
["콩",{"$nulls":3},"국내산"]
["비고",{"$nulls":3},"새우젓-국내산",{"$nulls":3},"팥-국내산"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},-1.1,{"v":1309.6,"d":"1,309.6"},283.1,472.7,297.5,{"v":1231.1,"d":"1,231.1"}]
["탄수화물(g)",null,null,63.1,263.2,{"v":38,"d":"38.0"},66.9,45.3,152.1]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},18.6,{"v":30,"d":"30.0"},17.3,21.7,16.5,80.7]
["지방(g)",null,null,18.3,9.5,8.8,17.4,5.2,32.1]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},515.4,230.5,260.8,795.2,508.1,782.5]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},0.4,0.7,0.3,0.2,0.3,0.5]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},0.7,0.4,0.2,1.4,0.4,{"v":1,"d":"1.0"}]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},48.6,39.3,22.5,{"v":85,"d":"85.0"},47.2,48.9]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},{"v":279,"d":"279.0"},114.5,201.2,{"v":154,"d":"154.0"},{"v":75,"d":"75.0"},850.1]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},5.5,5.9,4.2,4.5,4.7,{"v":8,"d":"8.0"}]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":40,"n_cols":9,"rows_kept":40,"merged":[[0,0,0,8],[2,0,2,6],[3,0,4,3],[4,8,38,8],[5,0,5,3],[6,0,6,3],[7,0,7,3],[8,0,8,3],[9,0,9,3],[10,0,10,3],[11,0,11,3],[12,0,12,3],[13,0,13,3],[14,0,14,3],[15,0,15,3],[16,0,16,3],[17,0,17,3],[18,0,18,3],[19,0,19,3],[20,0,20,3],[21,0,21,3],[22,0,22,3],[23,0,23,3],[24,0,24,3],[25,0,25,3],[26,0,26,3],[27,0,27,3],[39,0,39,8]],"flags":["formulas_cached_only"]}
["학교급식 식재료 원산지 및 영양표시제"]
[]
["경기외국어고등학교",{"$nulls":7},"(석식)"]
["주간\n학교급식 \n영양량",{"$nulls":3},"8월 7일(월)","8월 8일(화)","8월 9일(수)","8월 10일(목)","8월 11일(금)"]
[{"$nulls":4},"ㆍ파인애플갈릭볶음밥\n  5.13.\nㆍ맑은우동국물\n  2.5.6.16.\nㆍ메추리알곤약조림\n  1.5.6.13.\nㆍ꿀단호박찜 \nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ포도주스 \n  ","ㆍ차조밥 \nㆍ순두부김치국\n  5.9.13.\nㆍ초고추장 \n  5.6.\nㆍ숙주나물무침 \nㆍ닭볶음탕\n  5.6.13.15.\nㆍ포기김치 \n  9.13.\nㆍ흰죽 \nㆍ포도 \nㆍ다시마쌈","ㆍ카레라이스 \n  5.6.\nㆍ미소시루 \n  5.6.\nㆍ고구마튀김\n  5.\nㆍ훈제오리 \nㆍ깍두기\n  9.13.\nㆍ흰죽 \nㆍ오리엔탈드레싱\n  5.6.13.\nㆍ초간장\n  5.6.13.\nㆍ냉오미자차 \nㆍ영양부추 \nㆍ아이스홍시","ㆍ열무국수\n  5.6.9.13.\nㆍ버섯볶음\n  5. \nㆍ열무김치\n  9.13.\nㆍ불고기퀘사디아\n  2.5.6.12.13.\nㆍ찐옥수수 \nㆍ사과주스\nㆍ추가밥\n"]
["식재료",{"$nulls":3},"원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":3},"국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":3},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ","국내산(한우)/ "]
["돼지고기/가공품",{"$nulls":3}," / "," / "," / "," / "]
["닭고기/가공품",{"$nulls":3}," / ","국내산/"," / "," / "]
["오리고기/가공품",{"$nulls":3}," / "," / ","국내산/"," / "]
["양고기/가공품",{"$nulls":3}," / "," / "," / "," / "]
["넙치/가공품",{"$nulls":3}," / "," / "," / "," / "]
["조피볼락/가공품",{"$nulls":3}," / "," / "," / "," / "]
["참돔/가공품",{"$nulls":3}," / "," / "," / "," / "]
["미꾸라지/가공품",{"$nulls":3}," / "," / "," / "," / "]
["뱀장어/가공품",{"$nulls":3}," / "," / "," / "," / "]
["낙지/가공품",{"$nulls":3}," / "," / "," / "," / "]
["명태/가공품",{"$nulls":3}," / "," / "," / "," / "]
["고등어/가공품",{"$nulls":3}," / "," / "," / "," / "]
["갈치/가공품",{"$nulls":3}," / "," / "," / "," / "]
["오징어/가공품",{"$nulls":3}," / "," / "," / "," / "]
["꽃게/가공품",{"$nulls":3}," / "," / "," / "," / "]
["참조기/가공품",{"$nulls":3}," / "," / "," / "," / "]
["두부",{"$nulls":4},"국내산","국내산"]
["콩"]
["비고"]
["영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량"]
["에너지(kcal)",{"v":726.9,"d":"726.90"},{"v":726.9,"d":"726.90"},12.5,502.6,369.4,892.2,{"v":1507.2,"d":"1,507.2"}]
["탄수화물(g)",null,null,62.5,92.2,19.8,109.4,244.8]
["단백질(g)",{"v":16,"d":"16.00"},{"v":16,"d":"16.00"},18.9,14.7,33.4,{"v":55,"d":"55.0"},38.2]
["지방(g)",null,null,18.6,12.3,17.5,25.8,{"v":6,"d":"6.0"}]
["비타민A(R.E)",{"v":174,"d":"174.00"},{"v":245.4,"d":"245.40"},848.3,741.5,372.1,{"v":1489.1,"d":"1,489.1"},790.6]
["티아민(mg)",{"v":0.3,"d":"0.30"},{"v":0.4,"d":"0.40"},1.3,0.3,0.4,1.2,3.1]
["리보플라빈(mg)",{"v":0.4,"d":"0.40"},{"v":0.4,"d":"0.40"},1.3,0.6,0.4,1.6,2.6]
["비타민C(mg)",{"v":25.8,"d":"25.80"},{"v":34.1,"d":"34.10"},{"v":58,"d":"58.0"},{"v":52,"d":"52.0"},{"v":23,"d":"23.0"},100.5,56.6]
["칼슘(mg)",{"v":246.2,"d":"246.20"},{"v":299.8,"d":"299.80"},220.3,159.3,123.1,299.2,299.6]
["철분(mg)",{"v":3.9,"d":"3.90"},{"v":5.2,"d":"5.20"},7.9,5.7,3.5,{"v":13,"d":"13.0"},9.4]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - (1)난류 (2)우유 (3)메밀 (4)땅콩 (5)대두 (6)밀 (7)고등어 (8)게 (9)새우 (10)돼지고기 (11)복숭아 (12)토마토 (13)아황산류 \n(14)호두 (15)닭고기 (16)쇠고기 (17)오징어 (18)조개류(굴, 전복, 홍합 포함)                                                                 \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]