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{"sheet":"조","index":0,"n_rows":25,"n_cols":15,"rows_kept":25,"merged":[[0,2,0,14],[1,2,1,9],[1,13,1,14],[2,2,3,6],[2,9,2,10],[3,9,3,10],[4,2,4,6],[4,9,4,10],[5,2,5,6],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,3,12,4],[12,9,12,10],[13,3,13,4],[13,9,13,10],[14,3,14,4],[14,9,14,10],[15,3,15,4],[15,9,15,10],[16,3,16,4],[16,9,16,10],[17,3,17,4],[17,9,17,10],[18,3,18,4],[18,9,18,10],[19,3,19,4],[19,9,19,10],[20,3,20,4],[20,9,20,10],[21,3,21,4],[21,9,21,10],[22,3,22,4],[22,9,22,10],[24,1,24,14]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"8월 15일(월)","8월 16일(화)","8월 17일(수)",null,"8월 18일(목)","8월 19일(금)","8월 20일(토)","8월 21일(일)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":5},"국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","배추-국내산/국내산"," /국내산",null,"배추-국내산/국내산"," /국내산","배추-국내산/국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/"," / "," / ",null," / ","국내산(한우)/"," / ","국내산(한우)/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"/"," /만두(돼지-국내산)"," / ",null,"국내산/"," /스팸(돼지-수입,국내산)","국내산/","국내산/햄(돼지-국내산)"]
[null,null,"닭고기/가공품",{"$nulls":4},"/","국내산/","국내산/",null," / "," / ","국내산/"," /햄(닭-국내산)"]
[null,null,"오리고기/가공품",{"$nulls":4},"/"," / "," / ",null," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":8},"미역-국내산/\n잔멸치-국내산","참치-원양산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,-28.7,null,670.2,442.7,null,{"v":438,"d":"438.0"},{"v":512,"d":"512.0"},471.3,556.2]
[null,null,"탄수화물(g)",{"$nulls":3},43.4,null,75.1,{"v":47,"d":"47.0"},null,45.6,57.5,58.5,50.4]
[null,null,"단백질(g)",16.29,null,16.29,22.5,null,40.2,26.3,null,31.8,20.5,25.1,{"v":29,"d":"29.0"}]
[null,null,"지방(g)",{"$nulls":3},34.1,null,22.5,16.9,null,{"v":14,"d":"14.0"},22.3,15.2,25.6]
[null,null,"비타민A(R.E)",173.29,null,244.56,341.6,null,311.8,366.7,null,194.9,344.2,584.6,247.2]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.6,null,0.5,0.5,null,0.6,0.5,0.6,1.1]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,null,0.7,0.7,null,0.7,0.6,0.8,0.7]
[null,null,"비타민C(mg)",25.78,null,34.16,38.8,null,11.7,66.5,null,27.4,27.2,50.5,49.5]
[null,null,"칼슘(mg)",246.51,null,299.09,253.1,null,303.1,259.9,null,282.2,244.6,218.9,{"v":210,"d":"210.0"}]
[null,null,"철분(mg)",3.92,null,5.25,6.3,null,3.8,3.5,null,3.8,{"v":18,"d":"18.0"},3.7,4.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                           \n * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"경기외국어고등학교",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식\n영양량",{"$nulls":4},"8월 15일(월)","8월 16일(화)","8월 17일(수)","8월 18일(목)","8월 19일(금)","8월 20일(토)","8월 21일(일)"]
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[null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,"쌀",{"$nulls":5},"국내산","국내산","국내산","국내산","국내산","국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"/","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산"," /국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":4},"/","국내산(한우)/"," / "," / "," / "," / ","국내산(한우)/\n사골엑기스\n-호주산"]
[null,"돼지고기/가공품",{"$nulls":4},"/"," / ","국내산/\n함박스테이크\n(돈육-국내산)","국내산/스팸(돈육-수입,국산),\n모듬햄\n(돈육-국내산)\n후랑크소시지\n(돈육-국내산)","국내산/떡갈비(돈육-국내산)","국내산/"," / "]
[null,"닭고기/가공품",{"$nulls":4},"/","국내산/"," /치킨까스\n(계육-국내산)"," /후랑크소시지(계육-국내산)"," / "," / "," / "]
[null,"오리고기/가공품",{"$nulls":4},"/"," / "," / ","국내산/"," / "," / "," / "]
[null,"비고",{"$nulls":5},"두부(콩-국내산) 오징어-국내산","오징어-국내산","두부(콩-국내산)","두부(콩-국내산)","해물부추전\n(오징어-수입,\n국산)","갈치-세네갈산"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,"에너지(kcal)",722.78,null,722.78,7.1,null,715.4,787.4,861.6,733.2,306.4,468]
[null,"탄수화물(g)",{"$nulls":3},41,null,74.4,101.1,53.5,78.9,28.1,72.4]
[null,"단백질(g)",16.29,null,16.29,23.9,null,56.5,39.6,49.2,34,30.3,25.7]
[null,"지방(g)",{"$nulls":3},35.1,null,21.1,25.2,48.8,21.9,6,9.5]
[null,"비타민A(R.E)",173.29,null,244.56,331.6,null,136.8,246.6,521.5,421.6,233.5,201.9]
[null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,3,null,0.3,0.9,9.9,0.9,1.2,0.3]
[null,"리보플라빈(mg)",0.38,null,0.46,0.7,null,0.7,0.5,0.9,0.6,0.9,0.3]
[null,"비타민C(mg)",25.78,null,34.16,45.3,null,25.1,32,79.8,44.2,38.2,34.1]
[null,"칼슘(mg)",246.51,null,299.09,274,null,417.9,124.3,340.7,213,91.7,133.3]
[null,"철분(mg)",3.92,null,5.25,7.6,null,8.4,8.2,8.5,5.2,2.9,5.6]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                       \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"8월 15일(월)","8월 16일(화)","8월 17일(수)",null,"8월 18일(목)","8월 19일(금)","8월 20일(토)","8월 21일(일)"]
[{"$nulls":8},"ㆍ쌀밥\nㆍ추가밥\nㆍ쑥갓어묵국①\n  ②⑤⑥⑫⑬\nㆍ미트볼갈릭피\n  망볶음①②⑤\n  ⑥⑩⑫⑬⑮\nㆍ단무지⑬\nㆍ양상추샐러드\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ유기농찰링도\n  넛①②⑤⑥⑬\nㆍ하와이안퀘사\n  디아②⑤⑥⑫\n  ⑬\nㆍ오렌지드레싱\n  ⑤⑥⑫⑬\nㆍ바나나\nㆍ냉둥글레차\nㆍ김가루⑬\nㆍ참치야채비빔\n  밥⑤⑬","ㆍ추가밥\nㆍ오색김밥①②\n  ⑥⑩⑬⑮\nㆍ새우튀김우동\n  ①②⑤⑥⑨⑬\nㆍ왕만두찜①⑤\n  ⑥⑩⑬\nㆍ오복지무침⑬\nㆍ양상추샐러드\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ마늘빵②⑥⑬\nㆍ키위드레싱⑥⑬\nㆍ방울토마토⑫\nㆍ땅콩④\nㆍ냉옥수수차\nㆍ플레인요거트\n  ②⑬\nㆍ건포도⑬\nㆍ초간장⑤⑥⑬",null,"ㆍ추가밥\nㆍ아욱된장국⑤\n  ⑥⑨⑬\nㆍ상추겉절이⑤\n  ⑥⑬\nㆍ스크렘블에그\n  ①⑤⑬\nㆍ닭불고기마요\n  덮밥소스⑤⑥\n  ⑬⑮⑮\nㆍ문어타코야끼\n  ①⑤⑥⑬\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ찰보리빵②⑤\n  ⑥⑬\nㆍ마요네즈①⑤⑬\nㆍ키위\nㆍ오곡코코볼⑥⑬\nㆍ플레인요거트\n  ②⑬\nㆍ냉녹차","ㆍ흑임자스프②\n  ⑤⑥⑬\nㆍ오븐미트스파\n  게티①②⑤⑥\n  ⑫⑬⑯\nㆍ감자샐러드①\n  ⑤⑬\nㆍ양상추샐러드\nㆍ미니갈릭크로\n  와상①②⑤⑥\n  ⑬\nㆍ우등심찹스테\n  이크⑤⑥⑩⑫\n  ⑬\nㆍ포기김치⑨⑬\nㆍ야채피클⑬\nㆍ찹쌀죽\nㆍ파인드레싱⑤\n  ⑥⑬\nㆍ천도복숭아⑪\nㆍ레몬에이드⑬","ㆍ차조밥\nㆍ왕만두국①⑤\n  ⑥⑩⑬⑯\nㆍ멸치두부조림\n  ⑤⑥⑬\nㆍ고구마샐러드\n  ①⑤⑬\nㆍ양배추샐러드\nㆍ오징어김치볶\n  음⑤⑥⑨⑬⑰\nㆍ알감자버터구\n  이②⑤⑬\nㆍ깍두기⑨⑬\nㆍ찹쌀죽\nㆍ치즈머핀①②\n  ⑥⑬\nㆍ애플드레싱⑤\n  ⑥⑬\nㆍ오렌지\nㆍ냉녹차","ㆍ추가밥\nㆍ매콤칠리게살\n  볶음밥①⑤⑥\n  ⑧⑬\nㆍ호박채맑은국\n  ⑤⑬\nㆍ단무지⑤⑥⑬\nㆍ양상추샐러드\nㆍ짜장떡볶이①\n  ②⑤⑥⑬\nㆍ치킨가라아게\n  ①⑤⑥⑬⑮\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈\n  ①②⑤⑥⑬\nㆍ딸기요거트드\n  레싱①②⑥⑬\nㆍ양념치킨소스\n  ④⑤⑥⑫⑬\nㆍ사과\nㆍ콘슬로우①⑤\n  ⑬"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":5},"국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"/","배추-국내산/국내산","배추-국내산/국내산",null,"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"/"," / "," / ",null," / ","국내산(한우)/"," / "," / "]
[null,null,"돼지고기/가공품",{"$nulls":4},"/"," /미트볼(돼지-국내산)"," /김밥햄(돼지-국내,수입산)/왕만두(돼지-국내산)",null," / "," / "," / "," / "]
[null,null,"닭고기/가공품",{"$nulls":4},"/"," /미트볼(닭-국내산)"," /김밥햄(닭-국내산)",null,"국내산/"," / "," / "," /치킨가라아게(닭-국내산)"]
[null,null,"오리고기/가공품",{"$nulls":4},"/"," / "," / ",null," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":5},"참치-원양산/\n어묵(갈치-수입산)","새우튀김(새우-베트남산)",null,"타코야끼(문어-중국산)/\n두부-국내산",null,"두부-국내산/\n잔멸치-국내산/오징어-국내산","어묵(갈치-수입산)/\n두부-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,12.3,null,706.1,814,null,572.7,718.5,623.6,788.4]
[null,null,"탄수화물(g)",{"$nulls":3},56.9,null,96.4,89.9,null,60.3,85.7,74.4,108.3]
[null,null,"단백질(g)",16.29,null,16.29,20.5,null,39.4,23.6,null,41.2,36.3,36.1,43.6]
[null,null,"지방(g)",{"$nulls":3},22.7,null,20.1,15.9,null,18.3,24.2,14.9,19]
[null,null,"비타민A(R.E)",173.29,null,244.56,489.2,null,614.3,425.5,null,446.7,651.5,418.3,378.8]
[null,null,"티아민(mg)",0.3,null,0.38,0.5,null,0.4,0.2,null,0.3,0.3,0.6,1]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,null,0.6,0.9,null,0.7,0.5,0.5,1.1]
[null,null,"비타민C(mg)",25.78,null,34.16,55.7,null,76.2,19.8,null,48,47.2,75.4,42.3]
[null,null,"칼슘(mg)",246.51,null,299.09,237,null,278.1,155.7,null,229.1,153.8,277.7,251.1]
[null,null,"철분(mg)",3.92,null,5.25,7.3,null,10.8,3.1,null,4.8,8.8,5.4,8.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                           \n * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]