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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":9},"(조식)"]
[null,null,"주간\n학교급식\n영양량",{"$nulls":4},"8월 1일(월)","8월 2일(화)","8월 3일(수)",null,"8월 4일(목)",null,"8월 5일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산"," /국내산","배추-국내산/국내산",null," /국내산",null," /국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/"," / "," / ",null,"국내산(한우)/",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/스팸(돼지-수입산,국내산)"," / "," / ",null," / ",null," /동그랑땡(돼지-국내산)"]
[null,null,"닭고기/가공품",{"$nulls":4}," / ","국내산/"," / ",null," / ",null," / "]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고",{"$nulls":4},"두부(콩-국내산)","순두부(콩-국내산)","미트볼\n(닭,돼지-국내산)",null,"비엔나소시지\n(돼지-국내산)",null,"오징어-국내산\n두부-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,25.9,993.4,893.1,929.2,null,847.4,null,888.1]
[null,null,"탄수화물(g)",{"$nulls":3},58.6,152.2,133.2,98.3,null,126.2,null,145.6]
[null,null,"단백질(g)",16.29,null,16.29,15.8,38.3,34.6,32.9,null,26.5,null,44.1]
[null,null,"지방(g)",{"$nulls":3},25.6,26.3,13.7,45.6,null,25.5,null,{"v":16,"d":"16.0"}]
[null,null,"비타민A(R.E)",173.29,null,244.56,539.4,{"v":516,"d":"516.0"},429.4,841.8,null,595.4,null,314.6]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.8,0.9,0.7,0.6,null,0.9,null,0.7]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.9,0.9,0.8,1.1,null,0.7,null,0.8]
[null,null,"비타민C(mg)",25.78,null,34.16,55.4,26.8,66.9,{"v":65,"d":"65.0"},null,56.6,null,61.8]
[null,null,"칼슘(mg)",246.51,null,299.09,386.4,494.6,364.3,418.3,null,289.4,null,365.5]
[null,null,"철분(mg)",3.92,null,5.25,5.3,{"v":5,"d":"5.0"},4.5,6.7,null,4.6,null,5.9]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                           \n * 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":7},"(중식)"]
[null,null,"주간\n학교급식\n영양량",{"$nulls":4},"8월 1일(월)","8월 2일(화)","8월 3일(수)","8월 4일(목)","8월 5일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / ","국내산(한우)/","호주산/","국내산(한우)/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," / ","국내산/"," /함박스테이크\n(돈육-국내산)"," /스모크햄\n(돈육-국내산)"," / "]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/"," / "," / "," / ","국내산/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":4},"두부(콩-국내산)\n오징어-국내산","두부(콩-국내산)",null,"오징어-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,{"v":10,"d":"10.0"},{"v":873,"d":"873.0"},727.9,786.2,783.7,805.9]
[null,null,"탄수화물(g)",{"$nulls":3},64.6,90.6,165.4,93.9,118.6,155.8]
[null,null,"단백질(g)",16.29,null,16.29,18.7,45.7,42.1,31.4,37.2,24.2]
[null,null,"지방(g)",{"$nulls":3},16.7,{"v":13,"d":"13.0"},6.6,29.5,14.7,8.1]
[null,null,"비타민A(R.E)",173.29,null,244.56,444.4,474.5,283.9,647.6,339.7,476.3]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,4.7,0.4,3.1,0.3,0.5,19.3]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.5,0.5,0.8,0.4,0.5,0.3]
[null,null,"비타민C(mg)",25.78,null,34.16,83.1,48.6,45.3,33.3,52.3,236.1]
[null,null,"칼슘(mg)",246.51,null,299.09,265.2,300.5,203.3,325.4,353.4,143.2]
[null,null,"철분(mg)",3.92,null,5.25,5.9,5.1,12.5,3.3,4.7,4.1]
[null,null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.\n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":25,"n_cols":14,"rows_kept":25,"merged":[[0,2,0,13],[1,2,1,9],[1,12,1,13],[2,2,3,6],[2,9,2,10],[2,11,2,12],[3,9,3,10],[3,11,3,12],[4,2,4,6],[4,9,4,10],[4,11,4,12],[5,2,5,6],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,3,12,4],[12,9,12,10],[12,11,12,12],[13,3,13,4],[13,9,13,10],[13,11,13,12],[14,3,14,4],[14,9,14,10],[14,11,14,12],[15,3,15,4],[15,9,15,10],[15,11,15,12],[16,3,16,4],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[24,1,24,13]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":9},"(석식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"8월 1일(월)","8월 2일(화)","8월 3일(수)",null,"8월 4일(목)",null,"8월 5일(금)"]
[{"$nulls":7},"ㆍ쌀밥\nㆍ전주비빔밥(고\n  명-숙채)⑤⑬\nㆍ전주비빔밥(고\n  명-지단채)①⑤\n  ⑬\nㆍ전주비빔밥(고\n  명-소고기)⑤⑬\n  ⑯\nㆍ전주비빔밥(고\n  명-생채)\nㆍ계란후라이①⑤\nㆍ볶은고추장⑤⑥\n  ⑬\nㆍ쑥갓어묵국①②\n  ⑤⑥⑫⑬\nㆍ게맛살미역줄기\n  볶음①⑤⑥⑬\nㆍ찹쌀탕수육\n  ①⑤⑥⑩⑬\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ레몬탕수육소스\n  ⑤⑥⑫⑬\nㆍ자두\nㆍ쿠앤크왕슈①②\n  ⑤⑥⑬\nㆍ사과쥬스⑬\nㆍ콘슬로우①⑤⑬\nㆍ쁘띠첼①⑤⑬","ㆍ렌틸콩밥\nㆍ옹심이만두국①\n  ⑤⑥⑩⑬⑯\nㆍ고등어양념구이\n  ⑤⑦⑬\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ오레오⑤⑥⑬\nㆍ딸기우유빙수②\n  ⑤⑥⑪⑬\nㆍ플레인요거트\n  ②⑬\nㆍ냉녹차\nㆍ빠네피자①②\n  ⑤⑥⑩⑫⑬","ㆍ보리밥\nㆍ도토리묵채국①⑤\n  ⑨⑬\nㆍ쌈무⑬\nㆍ오리주물럭떡볶음\n  ⑤⑥⑬\nㆍ굴소스가지볶음\n  ⑤⑥⑬\nㆍ인절미토스트①②\n  ⑤⑥⑬\nㆍ열무김치⑨⑬\nㆍ찹쌀죽\nㆍ쌈장⑤⑥⑬\nㆍ바나나\nㆍ마카로니옥수수샐\n  러드①⑤⑥⑬\nㆍ베지밀⑤⑬\nㆍ풋고추",null,"ㆍ추가밥\nㆍ오므라이스①⑤⑬\nㆍ가쓰오팽이된장국\n  ⑤⑥⑬\nㆍ꼬들단무지⑬\nㆍ엽기떡볶이⑤⑥⑩\n  ⑬\nㆍ새우튀김⑤⑨⑬\nㆍ배추겉절이⑨⑬\nㆍ찹쌀죽\nㆍ모닝빵&딸기쨈\n  ①②⑤⑥⑬\nㆍ데미소스⑥⑫⑬\nㆍ포도주스⑬\nㆍ황도⑤⑪⑬\nㆍ푸질리케찹볶음\n  ①⑤⑥⑫⑬\nㆍ순대⑤⑥⑩⑬"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/\n국내산","배추-국내산/\n국내산","배추-국내산/\n국내산",null,"배추-국내산/\n국내산",null,"/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/","국내산(한우)/"," / ",null," / ",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":4}," /\n탕수육(돼지-국내산)","국내산/\n옹심이만두(돼지-국내산)"," / ",null," /\n순대(돼지-국내산),\n비엔나소시지(돼지-국내산)",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / ","국내산/",null," / ",null,"/"]
[null,null,"비고",{"$nulls":4},"미역줄기-국내산/\n사각어묵(갈치-수입산)","고등어-국내산",null,null,"두부-국내산/\n새우튀김(새우-베트남산)/사각어묵(갈치-수입산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,29.1,847.3,995.7,807.9,null,{"v":1080.4,"d":"1,080.4"}]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":59,"d":"59.0"},88.8,134.8,91.5,null,197.7]
[null,null,"단백질(g)",16.29,null,16.29,{"v":16,"d":"16.0"},{"v":30,"d":"30.0"},46.9,32.2,null,30.3]
[null,null,"지방(g)",{"$nulls":3},{"v":25,"d":"25.0"},17.8,23.8,36.4,null,18.7]
[null,null,"비타민A(R.E)",173.29,null,244.56,492.1,578.2,608.5,269.3,null,512.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,1.1,0.4,0.9,2.8,null,0.4]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.8,0.6,1.3,0.6,null,0.5]
[null,null,"비타민C(mg)",25.78,null,34.16,49.8,44.3,53.5,54.3,null,47.1]
[null,null,"칼슘(mg)",246.51,null,299.09,225.9,165.9,394.8,119.9,null,223.1]
[null,null,"철분(mg)",3.92,null,5.25,7.6,6.6,8.1,5.6,null,{"v":10,"d":"10.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                         \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                         \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]