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{"sheet":"조","index":0,"n_rows":25,"n_cols":14,"rows_kept":25,"merged":[[0,2,0,13],[1,2,1,9],[1,12,1,13],[2,2,3,6],[2,9,2,10],[2,11,2,12],[3,9,3,10],[3,11,3,12],[4,2,4,6],[4,9,4,10],[4,11,4,12],[5,2,5,6],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,3,12,4],[12,9,12,10],[12,11,12,12],[13,3,13,4],[13,9,13,10],[13,11,13,12],[14,3,14,4],[14,9,14,10],[14,11,14,12],[15,3,15,4],[15,9,15,10],[15,11,15,12],[16,3,16,4],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[24,2,24,14],[25,1,25,3]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":9},"(조식)"]
[null,null,"주간\n학교급식 \n영양량",{"$nulls":4},"7월 25일(월)","7월 26일(화)","7월 27일(수)",null,"7월 28일(목)",null,"7월 29일(금)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4}," /국내산"," /국내산","배추-국내산/국내산",null," /국내산",null,"배추-국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/"," / ","국내산(한우)/",null,"국내산(한우)/",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":4}," /교자만두(돈육)-국내산/스팸(돼지)-수입,국내산"," /너비아니(돈육)-수입산"," /왕만두(돈육)-국내산, \n미트볼(돈육)-국내산",null,"국내산/",null," / "]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null,"국내산/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고",{"$nulls":4},"낙지-국내산","삼치-국내산/\n두부-국내산","/",{"$nulls":3},"건미역-국내산/\n건새우-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,-8.4,696.4,{"v":668,"d":"668.0"},{"v":673,"d":"673.0"},null,534.1,null,738.2]
[null,null,"탄수화물(g)",{"$nulls":3},42.4,62.4,65.5,76.1,null,55.8,null,70.8]
[null,null,"단백질(g)",16.29,null,16.29,21.8,33.2,{"v":31,"d":"31.0"},38.6,null,28.3,null,38.3]
[null,null,"지방(g)",{"$nulls":3},35.8,35.8,15.5,26.4,null,22.4,null,23.9]
[null,null,"비타민A(R.E)",173.29,null,244.56,{"v":345,"d":"345.0"},404.7,264.2,306.1,null,215.5,null,534.5]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.8,0.8,0.7,0.6,null,1.2,null,0.5]
[null,null,"리보플라빈(mg)",0.38,null,0.46,{"v":1,"d":"1.0"},{"v":1,"d":"1.0"},0.8,1.3,null,0.7,null,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",25.78,null,34.16,49.1,70.8,36.9,52.5,null,56.3,null,28.9]
[null,null,"칼슘(mg)",246.51,null,299.09,376.5,307.7,415.7,361.8,null,279.4,null,518.1]
[null,null,"철분(mg)",3.92,null,5.25,4.9,4.7,4.5,4.5,null,4.4,null,6.3]
[]
[null,null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                         \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

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[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":7},"(중식)"]
[null,null,"주간\n학교급식\n영양량",{"$nulls":4},"7월 25일(월)","7월 26일(화)","7월 27일(수)","7월 28일(목)","7월 29일(금)"]
[{"$nulls":7},"ㆍ소보로비빔밥\n  ①⑤⑥⑨⑬⑯\nㆍ어묵국\n  ①⑤⑥⑫⑬\nㆍ연두부⑤\nㆍ콘샐러드⑤\nㆍ오븐구이\n  바베큐치킨\n  ⑥⑫⑬⑮\nㆍ열무김치⑨⑬\nㆍ단호박죽\nㆍ찹쌀죽\nㆍ사과\nㆍ오렌지주스\nㆍ양념장⑤⑥⑬\nㆍ생수","ㆍ현미밥\nㆍ콩나물국⑤\nㆍ건파래볶음\n  ⑤⑥⑬\nㆍ단호박샐러드\n  ①⑤⑬\nㆍ오징어두루치기\n  ⑤⑥⑬⑰\nㆍ까르보나라\n  떡볶이\n  ①②⑤⑥⑩⑬\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ참치야채죽⑬\nㆍ오뜨(프로마즈)\nㆍ자두\nㆍ캐모마일\nㆍ생수","ㆍ추가밥\nㆍ후리가케계란죽\nㆍ나가사끼짬뽕국\n  ⑤⑥⑨⑬⑯⑰\nㆍ파닭①②\n  ⑤⑥⑫⑬⑮\nㆍ파닭소스⑤⑬\nㆍ오미산적\n  ①⑤⑥⑩\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ후르츠수박화채\n  ②⑤⑪⑬\nㆍ무초절임⑬\nㆍ계란&감자\n  샐러드\n  ①⑤⑬\nㆍ생수","ㆍ흑미밥\nㆍ설렁탕\n  ①⑤⑥⑬⑯\nㆍ소면⑤⑥\nㆍ새콤부추생채\nㆍ게맛살미역\n  줄기볶음\n  ①⑤⑥⑧⑬\nㆍ삼겹살김치볶음\n  ⑤⑥⑨⑩⑬\nㆍ석박지⑨⑬\nㆍ찹쌀죽\nㆍ된장버섯야채죽\n  ⑤⑥⑬\nㆍ미니와플\n  ①②⑤⑥⑬\nㆍ초코시럽⑬\nㆍ방울토마토⑫\nㆍ아몬드\nㆍ생수","ㆍ카레라이스\n  ⑤⑥⑩\nㆍ추가밥\nㆍ짬뽕죽\n  ⑤⑥⑫⑬⑰\nㆍ팽이된장국\n  ⑤⑥⑬\nㆍ맥엔치즈\n  ①②⑤⑥⑩⑬\nㆍ돈까스소스\n  ⑫⑬\nㆍ오로시까스\n  ①②⑤⑥⑩⑬\nㆍ깍두기⑨⑬\nㆍ오이피클⑬\nㆍ찹쌀죽\nㆍ황도⑪\nㆍ생수"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산","배추-국내산/국내산"," /국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/"," / "," /사골엑기스-호주산","국내산(한우)/사골엑기스-호주산"," / "]
[null,null,"돼지고기/가공품",{"$nulls":4}," / "," /베이컨\n(돈육-수입)"," /오미산적\n(돈육-국내산)","국내산/","국내산/돈까스\n(돈육-국내산)\n베이컨\n(돈육-수입산)"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/"," / ","국내산/"," / "," / "]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / "," / "," / "]
[null,null,"비고",{"$nulls":5},"오징어-국내산","오징어-국내산",null,"오징어-국내산"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,10.4,882.4,820.9,774.9,{"v":777,"d":"777.0"},734.3]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":55,"d":"55.0"},66.4,146.5,122.5,86.6,115.3]
[null,null,"단백질(g)",16.29,null,16.29,19.6,65.9,24.1,32.3,{"v":34,"d":"34.0"},34.6]
[null,null,"지방(g)",{"$nulls":3},25.4,37.9,15.8,{"v":10,"d":"10.0"},31.3,15.4]
[null,null,"비타민A(R.E)",173.29,null,244.56,{"v":353,"d":"353.0"},758.3,241.4,200.7,310.4,{"v":254,"d":"254.0"}]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.5,0.4,0.4,0.5,0.8,0.4]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.5,0.9,0.3,0.4,0.6,0.3]
[null,null,"비타민C(mg)",25.78,null,34.16,37.7,47.8,39.7,37.8,36.1,27.1]
[null,null,"칼슘(mg)",246.51,null,299.09,{"v":260,"d":"260.0"},688.4,124.1,119.2,151.3,216.8]
[null,null,"철분(mg)",3.92,null,5.25,5.5,12.3,3.2,{"v":4,"d":"4.0"},4.8,{"v":3,"d":"3.0"}]
[null,null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.                                                         \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]

{"sheet":"석","index":2,"n_rows":24,"n_cols":14,"rows_kept":24,"merged":[[0,2,0,13],[1,2,1,9],[1,12,1,13],[2,2,3,6],[2,9,2,10],[2,11,2,12],[3,9,3,10],[3,11,3,12],[4,2,4,6],[4,9,4,10],[4,11,4,12],[5,2,5,6],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,3,12,4],[12,9,12,10],[12,11,12,12],[13,3,13,4],[13,9,13,10],[13,11,13,12],[14,3,14,4],[14,9,14,10],[14,11,14,12],[15,3,15,4],[15,9,15,10],[15,11,15,12],[16,3,16,4],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[23,1,23,13]],"flags":["formulas_cached_only"]}
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[null,null,"경기외국어고등학교",{"$nulls":9},"(석식)"]
[null,null,"주간\n학교급식      영양량",{"$nulls":4},"7월 25일(월)","7월 26일(화)","7월 27일(수)",null,"7월 28일(목)",null,"7월 29일(금)"]
[{"$nulls":7},"ㆍ완두콩밥\nㆍ미역국⑤⑥\nㆍ동인동매운갈비찜⑤⑥⑩⑬\nㆍ가지나물⑤⑥\nㆍ양상추샐러드\nㆍ동그랑땡①②⑤⑥⑩\nㆍ포기김치⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈①②⑤⑥⑬\nㆍ케찹⑫\nㆍ오렌지드레싱⑤⑥⑫⑬\nㆍ후르트링⑥\nㆍ냉자색옥수수차\nㆍ황도⑤⑪⑬\nㆍ플레인요거트②","ㆍ렌틸콩밥\nㆍ얼큰꽃게탕⑤⑥⑧\nㆍ야채계란찜①⑤\nㆍ상추겉절이⑤⑥⑬\nㆍ콘버터볶음①②⑤⑩⑬\nㆍ새우까스①②⑤⑥⑨\nㆍ알타리김치⑨⑬\nㆍ찹쌀죽\nㆍ치즈케익①②⑤⑥⑬\nㆍ청초타르소스①⑤⑬\nㆍ방울토마토⑫\nㆍ포도주스⑤⑬","ㆍ추가밥\nㆍ김치볶음밥⑤⑥⑨⑬\nㆍ두부잔치국수①⑤⑬\nㆍ버섯탕수⑤⑥\nㆍ배추겉절이⑨\nㆍ찹쌀죽\nㆍ모닝빵&딸기쨈①②⑤⑥⑬\nㆍ버섯탕수소스⑤⑬\nㆍ쵸코첵스⑥\nㆍ바나나\nㆍ푸질리케찹볶음①⑤⑥⑫⑬\nㆍ플레인요거트②\nㆍ김가루⑬\nㆍ소면사리⑥\nㆍ망고쥬스⑬\nㆍ데친두부⑤",null,"ㆍ추가밥\nㆍ치킨마요덮밥고명①⑤⑬\nㆍ치킨텐더①②⑤⑮\nㆍ치킨마요덮밥소스①⑤⑥⑫⑬\nㆍ무다시마국⑤⑥\nㆍ양념떡꼬치⑤⑥⑫⑬\nㆍ가마보꼬①⑤⑥⑬\nㆍ알타리김치⑨⑬\nㆍ찹쌀죽\nㆍ식빵&딸기쨈①②⑤⑥⑬\nㆍ머스타드소스①⑤⑬\nㆍ오렌지\nㆍ검은콩우유②\nㆍ천사채샐러드①⑤⑧⑬"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"배추-국내산/국내산"," /국내산","배추-국내산/국내산",null," /국내산",null,"/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/"," / "," / ",null," / ",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":4}," / "," / "," / ",null," / ",null,"/"]
[null,null,"비고",{"$nulls":4},"동그랑땡전(돼지-국내산)","꽃게-국내산,두부-국내산,베이컨(돼지-수입산)","두부-국내산",null,"치킨텐더(닭-국내산)"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.78,null,722.78,41.5,{"v":726,"d":"726.0"},{"v":1159.4,"d":"1,159.4"},{"v":1044.5,"d":"1,044.5"},null,{"v":1160.4,"d":"1,160.4"}]
[null,null,"탄수화물(g)",{"$nulls":3},67.5,99.2,179.2,218.3,null,172.6]
[null,null,"단백질(g)",16.29,null,16.29,15.3,36.4,37.1,27.9,null,50.5]
[null,null,"지방(g)",{"$nulls":3},17.1,21.4,34.7,5.8,null,13.6]
[null,null,"비타민A(R.E)",173.29,null,244.56,587.4,303.5,561.7,{"v":971,"d":"971.0"},null,513.4]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.38,0.6,0.6,0.6,0.7,null,0.5]
[null,null,"리보플라빈(mg)",0.38,null,0.46,0.7,0.5,0.8,0.9,null,0.7]
[null,null,"비타민C(mg)",25.78,null,34.16,58.2,{"v":34,"d":"34.0"},44.9,101.7,null,52.2]
[null,null,"칼슘(mg)",246.51,null,299.09,290.8,296.8,314.2,241.2,null,310.8]
[null,null,"철분(mg)",3.92,null,5.25,6.3,4.8,8.3,6.3,null,5.8]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다.\n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬아황산염, \n  ⑭호두, ⑮닭고기, ⑯소고기, ⑰오징어, ⑱전복, ⑲홍합                                                                                              \n  * 위 상단의 메뉴표 및 원산지는 식재수급상황에 따라 변경될 수 있습니다.  \n* 제시된 주말 영양량은 식수 미정으로 인하여 일치하지 않으므로 참고하여 주시길 바랍니다."]